/kloc-There are more than 80,000 elderly people over 0/00! To set a new world record for 50 years, Japan recently released a set of data. There are 80,450 elderly people over 100 years old in Japan, an increase of 9 176 compared with 20 19, setting a new world record for 50 consecutive years. Compared with the high welfare benefits in northern Europe, the average Japanese has great work pressure and long overtime hours. Then why are there so many long-lived old people in Japan? /kloc-88% of people over 0/00 are women, which is also very remarkable. Among them, the longevity champion Riko Tanaka 1 17 years old broke the world record. Then the problem is coming. Since the pressure of work and life in Japan is so great, why are there so many people who live long lives in Japan? I think it may be the following points. 1 has something to do with eating. Although Japanese culture is deeply influenced by China, it has little influence on eating. Japanese food has its own culture, and it is basically light in Japanese diet. There is a saying that illness comes from the mouth, and many diseases are eaten by people. Unlike China, China's food is more and more complicated, especially eating. Compared with the high oil and salt in China, the Japanese diet is really light. There is basically no particularly unhealthy food, except fish and pasta, which is comparable to China in tea culture, especially its own tea ceremony.

The second problem is obesity. As a killer of human health, obesity can hardly find any obese people in Japan. Except those in sumo wrestlers, there are few obese people, because these Japanese people have controlled their bodies very well since childhood, and they must all be controlled within a passing line. Because they are strict with themselves and their bodies, they basically control obesity diseases well, such as hypertension.

Judging from the pressure of life, Japan is actually a society dominated by men. Japanese women basically stay at home to teach their children after marriage, and the work pressure is not great. Therefore, for Japanese women, such life pressure is relatively small, and for men, the pressure is relatively large, so the proportion of men's long sleeves is naturally lower than that of women.

Longevity is a topic that human beings often talk about. I think it's easier to live long. Mainly depends on the mood and the pressure of life. Delicious snacks will naturally live longer.