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Does long-term vegetarianism affect your health?
According to their constitutions, long-term vegetarianism is good for health and prolongs life! It is recommended to eat less meat.

Vegetarian diet makes the body strong.

Vegetarianism makes people smart. One of the characteristics of vegetarianism is its flexible mind. The mark of a meat eater is a dull mind.

After changing to a vegetarian diet, many people find that their brains are flexible, their imagination is rich, their understanding is improved, their thinking is agile, and some memories are also increased ... In short, the function of their brains is obviously getting better and better, which is more exciting than when they were young. In fact, vegetarian children all over the world are often extremely smart. Therefore, it is true that vegetarianism improves their brain power.

Vegetarian nutrition is the easiest to digest and absorb: all meat is difficult to digest in the stomach, and even if it enters the large intestine, most of it is undigested or only partially digested.

Therefore, carnivores are extremely corrupt in the large intestine and are toxic and harmful to the human body. On the contrary, everything

The nutrition of fruits and vegetables is the easiest to be directly digested and absorbed, and the cellulose in plants can also prevent constipation.

Vegetarianism can reduce the absorption of animal toxins and slow down aging: when animals are slaughtered, they will produce a lot of toxic secretions because of anger, fear, sadness, pain and struggle.

Man eats his flesh,

Unconsciously, these toxins are also eaten into your body, increasing the load of detoxification organs such as kidney and liver.

It is easy to get sick and get old; It means that if the machine is used too much or improperly, it needs more maintenance and its life will be shorter.

Vegetarianism makes people calm and clear-headed: when eating animals, they also eat animal hormones together, which makes people irritable and lose their temper. On the contrary, vegetarians are mostly gentle and often remain calm.

Herbivores like elephants and giraffes,

Do not bully people. Animal fat blocks blood vessels, which will produce cholesterol and make the body (including the brain) aging. Vegetarians have clean blood and their brain power can be greatly improved.

Vegetarian food can purify the blood, prevent constipation and hemorrhoids, beautify and calm the mind. Compared with meat, vegetarianism has many benefits in health care. But if you are a vegetarian, you should pay attention to avoid malnutrition and eat more soy products to supplement the nutritional deficiency of not eating meat. Eat only vegetarian food, pay attention to nutrition, and don't be malnourished.

1. Vegetarianism is the most natural way to live longer. 2. Vegetarianism is the most effective and fundamental beauty product. 3. Vegetarianism can reduce the incidence of cancer, especially rectal cancer and colon cancer. 4. Vegetarianism can reduce the incidence of chronic diseases such as heart disease, hypertension, diabetes and obesity.

5. Vegetarian diet helps to increase bone density and prevent osteoporosis. A high protein diet is the cause of osteoporosis. 6. Vegetarianism is a good medicine to lose weight. 7. Vegetarian food can make the brain smarter. 8. Vegetarian food makes people gentle. 9. Vegetarian food makes people energetic. 10, vegetarian food is good for health. 1 1. Vegetarians can stay away from animal diseases such as bird flu.