Current location - Health Preservation Learning Network - Health preserving class - Is summer suitable for soaking feet?
Is summer suitable for soaking feet?
Summer is certainly suitable for soaking feet, and you can soak your feet all year round. Because there are many benefits of soaking feet in summer, the stimulation of warm water can promote blood circulation, stimulate acupoints on the soles of feet and corresponding meridians, adjust the balance between nervous system and endocrine system, improve sleep, accelerate the circulation of blood flow in the head, replenish sufficient oxygen to the brain, and relieve fatigue and stress.

It is sultry in summer, and many people will feel tired and sleepy because of the weather. Soaking feet with warm water can relieve these uncomfortable symptoms.