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What are the benefits of listening to music?
The benefits of listening to music often.

People often say that "music" can relieve people's work pressure, life pressure and avoid various chronic diseases. In fact, these are all based on medical evidence. In medical research, it is found that frequent contact with the rhythm and rhythm of music will have some effects on people's brain waves, heartbeat, gastrointestinal peristalsis and nerve induction, thus making people physically and mentally healthy. The intangible power of music is far beyond personal imagination, so listening to and appreciating music is a very common way of adjustment in modern people's lives. What are the magical functions of music? How helpful is it to health? The following are some information reports:

1. Music can relax the body, and good music can relieve stress and avoid chronic diseases caused by autonomic nervous disorder.

2. Music can open a closed mind, relieve depressed emotions, and even music can achieve some degree of psychotherapy.

Music can stimulate the brain and activate brain cells. Appropriate music stimulation is of great help to brain activity, and even achieves the effect of preventing aging.

4. Music can promote creativity and planning, stimulate the right brain, especially classical music, which is very helpful for the training and development of the right brain.

Music can help people fall asleep, improve immunity, increase nerve conduction speed, enhance memory and attention, and make people's body and mind develop and liberate moderately.

6. The melody of music can calm the baby's breathing, slow down his heartbeat, stop the baby from crying, and stimulate his brain thinking ability to make him smarter.