Hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels and lower blood sugar and blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit 1~2 tablets, several times a day.
3. Polygonum multiflorum Thunb. Tea: Polygonum multiflorum Thunb. Has the effects of reducing blood lipid and thrombosis. Patients with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious. Take 20 ~ 30g of Polygonum multiflorum Thunb, add water and decoct for 30min, and then use it as tea after cooling, daily 1 dose.
4. Lotus leaf tea: Chinese medicine practice shows that soaking and decocting lotus leaves have the functions of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is: wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling.
5. Panax notoginseng tea: take Panax notoginseng 15g and safflower 15g. Drink water instead of tea. Panax notoginseng has the function of promoting blood circulation and removing blood stasis, and can improve myocardial blood supply.
6. Ramulus Uncariae cum Uncis tea: Take Ramulus Uncariae cum Uncis 15g, Rhizoma Gastrodiae 15g, add water and decoct 15min (no more than 20min, otherwise the effective components will be destroyed, which will affect the antihypertensive effect). Uncaria rhynchophylla has antihypertensive effect.
7. apocynum tea: Inhibit the formation of blood lipids, reduce blood lipids and inhibit the formation of thrombus particles. Reduce capillary fragility, that is, prevent capillary sclerosis, keep our blood and blood vessels young, reduce the burden on the heart, and inadvertently keep our heart fat young.
8. Eucommia ulmoides Tea: Eucommia ulmoides leaves are used as raw materials. The quality of Eucommia ulmoides tea with tender buds is the highest when Eucommia ulmoides leaves grow new or grow most vigorously. It has the function of bidirectional blood pressure regulation, which can reduce the blood pressure of patients with hypertension, prevent the blood pressure of normal people from rising, and reduce the occurrence of hypertension complications.
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