Many people like to eat donkey meat. Donkey meat is not only delicious, but also the bone of donkey is delicious, and it has high nutritional value. Regular eating can tonify kidney and qi, and also moisten dryness. But donkey bones are generally not easy to stew, so you can stew donkey bones in a pressure cooker. Here's how to stew donkey bones at home, and you can follow suit.

First, home-cooked stewed donkey bone materials

Ingredients: 750 grams of ribs.

Accessories: 6 tablespoons of soy sauce, 3 tablespoons of yellow wine, 3 tablespoons of sugar, 35 grams of salt, 3 tablespoons of onion 1 slice of ginger 1 slice of cinnamon 5 grams of fragrant leaves, 8 slices of star anise, 5 slices of dried Chili, 4 slices of vinegar 1 teaspoon.

Second, the practice of stewing donkey chops at home

1. Tools for using a knife include spoon, spatula, kitchen knife, machete, soup spoon and teaspoon.

2. Chop the ribs and soak them in water for15min, and weigh other auxiliary materials.

3. Blanch the ribs and remove the blood and foam.

Step 4: Take it out for standby.

5. Pour the oil in the pan and stir-fry the sugar over low heat.

6. After the sugar turns yellow, pour in the ribs and stir fry with soy sauce.

7. Turn the fire to collect juice and continue to stir fry.

8. The fried ribs have been colored and poured into the electric pressure cooker.

9. Add salt, cooking wine, aniseed, onion and ginger, and pour less than two-thirds of the water in the ribs.

10. Choose ribs as ingredients and stew them in cooking mode.

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Third, cooking skills.

1, the function of vinegar is to tenderize meat and help calcium precipitation in bones;

2, sugar can be replaced by rock sugar, and the color is more ruddy and translucent.

Fourthly, the nutritional value of donkey bones.

Donkey bone, flat in nature and sweet in taste, enters the spleen, liver and kidney meridians and is the bone of horse and donkey. Has the effects of nourishing yin, tonifying kidney, strengthening tendons and bones. Indications: diabetes, rheumatism, craniectomy in children and other diseases. Donkey bone is rich in calcium and phosphorus, which is a good product for supplementing calcium and increasing bone density, and is beneficial to the growth of adolescent bones. Donkey bone soup can also be used to treat diabetic patients for many years, improve human metabolism and delay aging. Collagen in donkey bone soup can also enhance the human body's ability to make blood cells.