Efficacy and function of royal jelly 1. Regulate endocrine
Pharmacological research shows that royal jelly can stimulate function and promote adrenocorticotropic hormone-like effect, which is meaningful for health care.
2. Keep a balanced diet
Nutritional balance is one of the most important factors to maintain human health. Supplementing essential nutrients for human body is one of the health care functions of royal jelly, which can regulate physiological functions and substance metabolism, enhance immunity, and prevent and treat various diseases, thus playing the roles of fitness, disease elimination and longevity.
3. Enhance immunity
The decline of human immunity is an important cause of aging and death. Royal jelly contains royal jelly acid, taurine, vitamins and trace elements, which can improve human immunity.
4. Inhibit lipofuscin
The health care function of royal jelly can obviously reduce lipid peroxide and lipofuscin in myocardial cells, and it also contains a large number of active substances that can activate enzyme system and excrete lipofuscin.
5. The role of nucleic acid
Royal jelly is rich in nucleic acid, which is the most basic for human beings? Source of life? Without nucleic acid, there is no life. If the content of nucleic acid in human body is insufficient, it will affect the speed of cell division, cause cell defects, slow down the synthesis of protein, and lead to body injury, pathological changes, aging and even death.
6. Scavenging free radicals
Excessive free radicals can cause tissue and blood vessel damage and accelerate aging. Superoxide dismutase contained in royal jelly is the main scavenger of free radicals, which makes people live longer.
7. Prevention and treatment of cardiovascular and cerebrovascular diseases
Long-term use of royal jelly has a good effect on patients with dyslipidemia, arteriosclerosis, arrhythmia, diabetes and other diseases.
8. Treat anemia
Royal jelly contains synthetic hemoglobin such as copper and iron, which has the functions of enhancing hematopoietic system and exciting hematopoietic function of bone marrow, and has been used in the adjuvant treatment of anemia and other diseases in clinic.
How to eat royal jelly 1 Edible time of royal jelly
Generally, it is taken 30 minutes before breakfast to 1 hour, about 30 minutes before going to bed at night, once in the morning and once in the evening.
Step 2: How to eat
It is best to put royal jelly in your mouth and swallow it slowly so that the human body can fully absorb it. Don't take it with hot water, or a lot of nutrients will be lost in the high temperature. If it is not suitable for the taste of royal jelly, you can mix 2 parts of honey with 1 part of fresh royal jelly and take it with warm water. It is also possible to eat with honey bee flowers at the same time, but it is best to eat alone.
Eat something
The daily dose of people under 35 years old is 10g, that of middle-aged and elderly people is 15-20g, and that of first-time users is about 5g. When there is no discomfort, you can increase the dose. 15-20g for patients with common diseases and 25-30g for those with severe obstinacy. But to persist for a long time, it is not advisable to stop, and there are often a few. Eating intermittently can't achieve the expected effect.
① Royal jelly is a natural substance, which can be eaten directly and absorbed by human body. Generally, take it once in the morning and evening, 3-5g each time, and it is better to take it on an empty stomach. Take it sublingually or with warm water. Don't heat it.
② For the elderly and frail patients with severe symptoms, the dosage can be appropriately increased without side effects. Patients with cardiovascular diseases such as hypertension, hyperlipidemia and coronary heart disease should take it in the morning or 2-3 hours before going to bed.
Royal jelly has a special taste. In order to improve the taste, make the nutrition more comprehensive and the quality more stable, it can be made into royal jelly honey to eat. Generally,1000g honey100-200g royal jelly are mixed evenly, once in the morning and once in the evening, each time10-20g, and the prepared royal jelly honey can be stored in the freezer when not in use.
④ Take a small amount of fresh royal jelly (2-5g) under the tongue, and the effect is obvious.