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What kind of tea is best for protecting the liver?
A variety of teas can protect the liver:

1. Chrysanthemum tea: It has the effect of nourishing the liver and improving eyesight, and can protect the liver.

2. Jujube medlar tea: both jujube and medlar can clear away heat and detoxify, nourish the liver and improve eyesight, clear the liver and purge fire, and have the effect of protecting the liver.

3. Sanqi scented tea: Sanqi has the function of nourishing the liver and improving eyesight, and drinking Sanqi scented tea has the function of protecting the liver.

4. Lycium barbarum, chrysanthemum and oolong tea: It contains carotene, vitamins and amino acids, and has the function of protecting liver.

5. Chrysanthemum honey drink: it is also a tea that protects the liver.

Liver-nourishing tea suitable for long-term drinking;

1. jujube tea: it has the effects of protecting the liver and strengthening the spleen, nourishing blood and calming the nerves;

2. Green tea: contains catechins, which can reduce the burden on the liver and protect the liver;

3. Gouqi tea: it is helpful for liver qi deficiency, and has the functions of nourishing liver and improving eyesight, tonifying kidney and replenishing essence;

4. White chrysanthemum tea: calming the liver and improving eyesight, clearing away heat and detoxifying, suitable for people with strong liver fire;

5. Honeysuckle tea: regular use helps to nourish the liver;

Green tea is one of the best liver-protecting teas, because it is rich in antioxidant substances, which can help remove free radicals in the body and protect liver cells from oxidative damage. In addition, Sophora alopecuroides tea also helps to protect the liver, because it has antioxidant and detoxification effects. Other teas beneficial to the liver include organic tea and honeysuckle tea.