The experimental results showed that the total amount of tea polyphenols and catechins in Yunnan big leaf Pu 'er tea and the contents of epigallocatechin gallate (EGCG) and epigallocatechin gallate (EGC) in catechins were higher than those in other tea varieties. These are the main anti-aging components in tea. It is worth mentioning that the effect of drinking raw Pu 'er tea without oxidation and fermentation is more obvious, because this kind of tea retains more effective components. Palace Pu 'er tea can prevent cardiovascular diseases such as lowering blood fat, blood pressure and blood sugar. Drinking tea can reduce the content of harmful cholesterol in human blood, increase the content of beneficial cholesterol, and have the effect of lowering blood pressure. At the same time, it can reduce blood viscosity and resist platelet aggregation, so it is effective in preventing cardiovascular diseases (such as cerebral thrombosis and coronary heart disease). According to a recent epidemiological survey in the Netherlands, people who drink more tea can reduce the risk of coronary heart disease by 45%. ?