Leonurus heterophyllus and jujube lean broth
Therapeutic effect: promoting blood circulation and dredging channels, benefiting qi and tonifying deficiency.
Nutritional value: protein, fat, carbohydrate, cellulose, motherwort, calcium, phosphorus and iron.
Suitable for people: especially suitable for parturient, women with weak qi and blood and dysmenorrhea.
Taboo crowd: Motherwort is forbidden for pregnant women.
Materials needed for motherwort jujube lean broth
The main ingredients are motherwort, angelica, red dates, lean meat, salt and monosodium glutamate.
Preparation of motherwort and jujube lean broth
1 wash motherwort and angelica; Wash red dates and remove the core; Wash lean meat and cut into large pieces.
2. Put lean pork, Angelica sinensis and red dates into a pot, add appropriate amount of water and cook for 1 hour, then add motherwort and cook for 5 minutes, then add salt and monosodium glutamate.
Efficacy and function of motherwort jujube lean broth
Motherwort has the effects of promoting blood circulation, removing blood stasis, regulating menstruation, relieving pain, inducing diuresis and reducing swelling, and is an important medicine for treating gynecological diseases by physicians in past dynasties. Jujube has the effects of nourishing blood and softening the liver, nourishing blood and calming the nerves, invigorating the spleen and regulating the stomach, invigorating the middle energizer, nourishing yin and strengthening yang. Lean meat can replenish blood, prevent iron deficiency anemia, supplement B vitamins, nourish and tonify deficiency. Motherwort jujube lean broth has the effects of promoting blood circulation and dredging menstruation, nourishing blood and softening liver, invigorating qi and tonifying deficiency, invigorating spleen and regulating stomach, nourishing and calming the nerves. If women have dysmenorrhea, such remedies can play a role in conditioning and improve immunity. It can promote blood circulation, remove blood stasis, replenish blood and replenish qi, and is a good health-preserving folk prescription.
Has everyone learned the practice of motherwort jujube lean broth? You can learn to do it at ordinary times. It has high nutritional value, which can not only stimulate appetite, help digestion, but also contribute to gastrointestinal health. It is of great significance to health.