Practicing qigong takes too much energy, so you won't live long. Wushu is a kind of inheritance technology in ancient military wars. Wushu can strengthen the body and resist the enemy's attack. People who practice martial arts are guided by the technology of stopping aggression and lead practitioners to understand the objective laws of man, nature and society, which is the guidance and guarantee of human material civilization.

Wushu has the power to stop hostility and maintain peace. As the survival skill of the descendants of the Chinese nation, China traditional Wushu has gone through thousands of years with the development of China's historical civilization, and has become the soul to maintain the survival and development of this nation and the spirit to carry the genetic components of Chinese children. Wu has the strength to safeguard his own security and rights.

cause

Training injury has seriously damaged health, mainly because of incorrect methods or overtraining. People who don't pay attention to maintenance and practice martial arts should increase their nutrition supply, especially pay attention to health preservation, otherwise their vitality will be damaged.

I have kung fu, but I don't know how to control it I spent too much energy to make a living. This is rare. After practicing to a certain level, I still want to move towards a higher level, but I failed, such as being possessed. Of course, I can't do it without being a master.