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Men's spring health, might as well try black chicken soup.
If we are men with poor health and weak body, we can drink some black-bone chicken soup to nourish our bodies. Male friends are also very suitable for drinking black-bone chicken soup. Drinking black-bone chicken soup can enhance our physiological function and nourish our body. The following is a detailed introduction for everyone. Let's have a look.

Black-bone chicken is rich in nutrition and delicious in meat. Can be made into various delicacies, and is suitable for men, women and children. Especially for the old and weak, sick women, malnourished and stunted children, it is beneficial to eat it regularly. Its meat can be steamed, boiled, fried and fried to make various dishes, and the cooking method is the same as that of ordinary chicken. Such as some traditional Chinese medicines, such as dodder, tremella, poria cocos, etc. After proper selection, it can be mixed with black-bone chicken to make various medicated diets, which can nourish and strengthen the body, strengthen the spleen and kidney, strengthen the brain and improve intelligence, nourish blood and soften the liver, and greatly supplement qi and blood.

Edible efficacy

Black-bone chicken is flat and sweet; Has the effects of nourishing yin, clearing away heat, nourishing liver and kidney, invigorating spleen and stopping diarrhea. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

1. Black-bone chicken is used for dietotherapy, and is mostly compatible with tremella, auricularia, Poria, Chinese yam, red dates, cordyceps sinensis, lotus seeds, gastrodia elata, Euryale euryales, glutinous rice or medlar.

2. Soak 20 grams of Gastrodia elata in warm water for one day, then cook it with a black-bone chicken and simmer it slowly, which can cure neurasthenia.

3, black-bone chicken stewed with gastrodia elata can cure neurasthenia;

4. Stewing with aged vinegar can improve diabetes.

If you can afford it at home, you should also eat more black-bone chicken. The benefits of eating black-bone chicken to our health are very obvious. Not only can women eat, but we are suitable for men, women and children. You can learn some practices of black-bone chicken soup. Eating at ordinary times is also good for your health.

Through the above introduction, I believe everyone has a good understanding and understanding of the efficacy and function of men drinking black-bone chicken and the practice of black-bone chicken soup. The nourishing effect of black-bone chicken soup is the most obvious, which can relieve our physique and restore our physical function, so for our health, we should know more about the practice of black-bone chicken soup.