Honeysuckle is a kind of food that can not only cure diseases but also preserve health. Can be eaten in various ways, and has a good health care function. Honeysuckle belongs to Chinese herbal medicine, which can clear away heat and toxic materials and improve immunity. Honeysuckle soaked in water can moisten the lungs and relieve cough. Honeysuckle can cook. Let's take a look at this method of steaming grass carp with honeysuckle, which can play a good role in invigorating spleen and appetizing, as well as clearing away heat and toxic materials.

Steamed grass carp with honeysuckle

Efficacy: clearing away heat and toxic materials, invigorating spleen and qi, stimulating appetite and nourishing, promoting blood circulation and caring skin.

Nutritional value: protein, vitamin A, vitamin B, vitamin E, fat, dietary fiber, unsaturated fatty acid, nicotinic acid, starch, riboflavin, calcium, iron and phosphorus.

Suitable for people: the general population can eat it, especially patients with cardiovascular diseases.

Required materials

The main ingredients are grass carp, honeysuckle, glutinous rice flour, sesame oil, cooking wine, pepper, salt, monosodium glutamate and soy sauce.

working methods

1 honeysuckle is washed, soaked in clear water and drained; Wet glutinous rice flour with water; Slaughter grass carp, eviscerate, wash and drain water, take out fish and cut into pieces, add cooking wine, salt, monosodium glutamate, soy sauce, pepper and sesame oil and mix well for later use.

2 Cut the seasoned fish pieces with a knife, insert the honeysuckle into the seam, put the glutinous rice flour into a steaming bowl, mix the remaining honeysuckle with the wet glutinous rice flour and the juice used to adjust the fish pieces, sprinkle it on the fish pieces, and steam it in a steamer.

Efficacy and function

Grass carp has the effects of appetizing and nourishing, calming liver, protecting eyes and improving eyesight, promoting blood circulation and moistening skin, resolving phlegm and relieving cough. Honeysuckle has the effects of clearing away heat and toxic materials, treating common cold, relieving gum swelling and pain, and removing acne. Glutinous rice flour has the effects of tonifying the middle energizer, strengthening the spleen, nourishing the stomach and stopping sweating. The dish has the effects of clearing away heat and toxic materials, invigorating spleen and qi, stimulating appetite and nourishing, promoting blood circulation and caring skin, and protecting eyes and improving eyesight. This regimen can have a good detoxification effect. Can play a very good role in acne, but also promote appetite, spleen and qi, long-term improvement of immunity, you can try.

Everyone knows how to steam grass fish with honeysuckle. Eating bacon regularly can not only supplement rich nutrition, stimulate appetite, promote metabolism, but also help digestion, stimulate appetite, clear away heat and toxic materials, and invigorate the spleen and qi. It's a home-cooked dish, so it's better to move.