1, recover from fatigue, especially after staying up late.
Of all natural foods, honey requires the highest energy for brain neurons. Fructose and glucose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood.
Usage: a cup of honey water at noon.
2. Eliminate accumulated food after a full meal.
Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the defecation time.
Usage: Take 25g honey on an empty stomach every morning and evening.
Step 3 moisten the lungs
Honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects, and loquat honey has the best cough relieving effect.
Usage: One Sydney, sliced with honey, several times a day.
4. Hangover
Honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, help to sober up quickly and relieve headaches after drinking.
Usage: Eat 50 grams of honey or some biscuits and bread coated with honey before drinking, and then drink honey water after drinking.
5. Let the excited nerves sleep.
Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. Moreover, honey has no side effects such as depression, fatigue and distraction that other drugs have. The sedative effect of apple honey is the most prominent.
Usage: a spoonful of honey before going to bed every night.
Step 6 treat accidental wounds
The acidity of honey after sugar removal is equivalent to vinegar, which can make bacteria unable to survive in the wound. Even if there are no germs, the swelling and pain of the wound will be greatly reduced under its action, which can eliminate dead muscles and accelerate wound healing.
Usage: Wash the wound with 10% ~ 15% honey juice, and apply it with pure honey for dressing.
Step 7 soothe the skin
Honey is the most ideal skin care product. It can provide nutrition for skin, make it elastic, kill or inhibit bacteria attached to skin surface, eliminate pigmentation of skin and promote epithelial tissue regeneration.
Usage: add a spoonful of honey to a spoonful of grape juice, add flour and stir well to form a grape juice honey mask.
8. Protect the wild heart
Honey can nourish myocardium, improve its metabolic function, increase hemoglobin, relax cardiovascular system, prevent blood agglutination and ensure normal blood circulation of coronary vessels.
Usage: Drink a cup of honey water every morning and evening.
Eight secret recipes of DIY honey beauty
The beauty effect of honey has always been recognized, but how to maximize the use of honey and how to do it effectively? Do you know that different practices will bring different effects? All the answers are in our article.
The first function: make the skin smooth and tender.
Low honey beauty secret recipe-1 (honey+water)
Honey contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body, and has the beauty effect of nourishing and caring skin. Dilute with honey and 2-3 times of water, and apply it to your face every day to make your skin smooth and tender. ● Honey beauty secret recipe-2 (honey+vinegar) honey and vinegar each 1-2 tablespoons, taken with warm boiled water, 2-3 times a day, and taken on time. Long-term persistence can make rough skin moist and tender.
Low honey beauty secret recipe -3 (honey+eggs+olive oil)
100g honey, an egg, slowly add a little olive oil or sesame oil, then add 2-3 drops of perfume, mix well, and store in the refrigerator. When in use, apply this mixture to the face (except eyes, nose and mouth), wash it off with warm water after 10 minute, and do it twice a month (the more the better), which can make the face tender and youthful.
The second effect: reduce wrinkles and tighten facial skin.
● Honey beauty secret recipe-4 (honey+apple+cream) Cook and mash apples, add honey and cream to make moisturizing mask cream, and apply it to make your skin clean as jade. ● Secret recipe of honey beauty and skin care-5 (honey+egg white) 50g of honey and egg white, stir them evenly, brush them on your face with a dry and soft brush before going to bed, massage slowly, air dry in Zhong Ziran after about 30 minutes, and wash them with clear water twice a week.
The third effect: freckle.
● Secret recipe of honey beauty and skin care-6 (honey+glycerin+water+flour) 1 part honey, 1 part glycerin, 3 parts water and 1 part flour, mix them evenly to make a face cream, apply it on your face for 20 minutes, and then wash it off with clear water. This method is suitable for ordinary dry and aging skin. Efficacy: It can make skin smooth and delicate, remove wrinkles and chloasma, and treat boils and acne. Secret recipe of honey beauty and skin care -7 (honey+fresh royal jelly+egg white+pollen+water): honey 1 spoon, fresh royal jelly 1 spoon, egg white 1 spoon. Add appropriate amount of pollen and water to make paste, apply it to face, wash it off with warm water after 30 minutes, and add a little glycerin 1 g fresh royal jelly. Efficacy: It is especially effective for removing facial dark spots and acne.
The fourth effect: moisturizing
Secret recipe of low honey beauty and skin care -8 (honey+milk powder+egg white)
Honey 1 spoon, milk powder 1 serving, and egg white 1 tablet, and mix evenly to make facial mask. Apply a thin layer on your face with a cotton swab and wash it off with warm water after 20 minutes. Continuous use for one month. Efficacy: It has obvious effect on dry skin. & lt/SPAN>。