Nutritional value of jujube;
1, candied dates contain a lot of protein, carbohydrates, carotene and vitamin C. They have the functions of enriching blood, invigorating stomach, benefiting lung and stomach, and are beneficial to the elderly, children and pregnant women. They are ideal traditional health foods for all ages. It is also a good gift for visiting relatives and friends.
2, candied dates are sweet and warm, and have nourishing, sweet and soothing properties, which are used for deficiency of both qi and blood and alleviating the toxicity of drugs. ?
3, candied dates can also be anti-allergic, deodorizing, calming the nerves, strengthening the brain and stimulating appetite. ?
4. Jujube can improve human immunity and inhibit cancer cells. Pharmacological research shows that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells; ?
5. Jujube is rich in calcium and iron, which plays an important role in preventing osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs; ?