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You can laugh at me! How do you think that after 90, half of our salary is used for health care?
Youth, sunshine and vitality, as a post-90 s generation, have never envied anyone. No money, being single and not being able to find a job are not problems, because we are still young. But suddenly one day, I began to worry that I was cruelly classified as "greasy middle age" at a young age. We have Buddhist culture: no money, no love, no job and no resume. But once the body begins to show signs of aging, it marks that there is no longer young and profligate capital; Especially our "walking face"!

Once upon a time, we always despised our older brothers and sisters, thinking that their regular lives were simply boring and smoking. Of course, our capital is that we are the exquisite post-90s generation, but unconsciously, there is a bag of dried roses and medlar in the office around the post-90s generation, and a thermos cup in our hand, letting us know that life is not just the present, but also the rose tea in the thermos cup. The faint scent of roses gives us the strength to continue our work. More importantly, it can maintain our face that has been destroyed by society but still needs glory, and let us maintain our confidence. Confidence is the secret of beauty. Only self-confidence can maintain a good attitude, maintain beauty and nourish the soul!

Some things, very helpless.

Although I think the living conditions are good now, we still have to live a comfortable life out of respect for health preservation, such as:

1. As for smoking, thanks to good family education, I haven't smoked a cigarette so far. I don't think it is necessary to mention the harm of smoking in detail.

As for drinking, I seldom drink.

Eating meat in chunks and drinking in a big bowl is really cool.

About online games, I am trying to change this. I played games in Internet cafes for two days in college. I know this is nothing compared with those great gods, but I don't want to experience the feeling of lying in bed after surfing the internet. I am particularly sleepy, but my eyelids are very hot and my thoughts are very lively. To be honest, the rise of mobile games in the last year or two has greatly affected my work and rest time. Whenever I want to sleep, I always play with a king or two or eat chicken before going to bed. This is not good. I have to change it.

Health, so no.

About midnight snack, there was a snack street downstairs in the dormitory during the university. Our school has a policy of 1 1 closing at night, so I always feel that I am completely mistreated if I don't eat at night, and it is often high-fat and high-sugar food. After work, due to the nature of my work, my midnight snack never stops. I weighed myself and gained 10 kg.

5. About nightclubs? I don't know whether it is a kind of happiness or a kind of sadness that a socialist Miyoshi youth who is deeply rooted in Hong Miao has never been to a nightclub.

6. Drink more hot water. Well, hot water is really delicious, and it's good to soak some wolfberry.

7. Keep exercising. Only my favorite people know how hard I work.

This state is really good, but I don't want to move.

8. Remember to wear long pants when it's cold, and put them in your socks. This is a basic respect for cold weather.

9. Eating is slow and defecating is fast, but we always go in the opposite direction.

Although we try to make our life more regular, there is one thing we can't change: staying up late and working overtime! As a result, our lofty sentiments and ambitions have become full of complaints. When we were walking on the road, we heard high school students calling us uncles and aunts, and we felt unspeakable sadness in our hearts.

This looks good, but it's really troublesome.

No way, just play with new fitness methods: taking vitamins after smoking, adding roses to cola, applying facial mask at night, spraying natural moisturizing water after working overtime, overeating and eating stomach-invigorating and digestion-promoting tablets, and sticking "eye-protecting green" wallpaper on mobile phones to play late into the night ... These imaginative and even unreasonable "health-preserving methods" have become synonymous with the post-90s generation, although they cost us half of our salary.

The lecture on the health of the elderly is very organized.