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When should I drink soup to keep healthy?
Eating soup at noon is not easy to gain weight;

Which meal is more suitable, soup, breakfast, lunch or evening? Some experts pointed out that "eating soup at lunch absorbs the least calories", so in order to prevent obesity, you might as well choose to eat soup at noon. It is not advisable to drink too much soup for dinner, otherwise the quickly absorbed nutrients will accumulate in the body, which will easily lead to weight gain.