These two medicinal materials are not only valuable, but also edible ingredients. Most people will compare them together when they buy. They have different ways of thinking and different views on him. Some netizens think that American ginseng is not as valuable as life. Is this true or not? Let the facts speak for themselves.
0 1
American ginseng is no better than ginseng?
In fact, there is no actual nutritional gap between the two herbs, and they are all components of the same theme. From the perspective of Chinese medicine, they can replenish qi and blood, nourish kidney and liver. There is no saying that anyone is healthier than anyone else, but there will be differences in specific performance, efficacy and contraindications between the two herbs.
1, efficacy
The role of ginseng: it can supplement the vitality in the body, nourish the health of the spleen and stomach and lungs, promote the quality of sleep, promote the production of body fluid to quench thirst, strengthen yang, improve kidney function, benefit qi and generate blood.
The role of American ginseng: it is beneficial to reduce lung fire, nourish yin and replenish qi, promote fluid production and moisten dryness, and has many benefits for moistening lung, which is conducive to reducing the exuberance of liver fire and promoting the secretion of saliva in the mouth.
2. Taboos and problems of two kinds of ingredients
Ginseng: It is not recommended for those who are not deficient in qi, including those with excess syndrome and fever. People with good health and no special diseases do not need extra supplements.
American ginseng: people with weak spleen and stomach, fear of cold, mental fatigue and qi stagnation can't use it, including people with kidney deficiency and cold and dampness in the body.
3. Specific performance.
Ginseng: sweet, slightly bitter, mild in temperament, mainly used to treat spleen and lung.
American ginseng: sweet and slightly bitter. It is a cool food, mainly used to treat lung and stomach.
4. Where are they used?
Ginseng: In clinical medicine, it can be used to treat spleen and stomach weakness, everything is in a hurry, insomnia and forgetfulness, blood deficiency to quench thirst, impotence, pathogen excess, body fluid deficiency and so on.
American ginseng: it can be used to treat lung yin deficiency and qi and blood deficiency. It is beneficial to relieve symptoms such as dry mouth, intestinal dampness and bleeding in stool.
To sum up, American ginseng and ginseng have their own advantages. We should choose reasonable medicinal materials according to our own situation, and it is not recommended to take them blindly in large quantities, so as not to have some adverse effects on our health.
02
Suggestion: American ginseng will not get angry because of invigorating qi, but these three types of people may need to eat less.
1, people with hot constitution
American ginseng is not recommended for people with fever. Taking American ginseng will aggravate the development of the disease and is not conducive to the recovery of health.
On the other hand, the nutrients in American ginseng are difficult to be absorbed and utilized by human body, resulting in waste of resources, overnutrition and increasing the burden of decomposition in the body. For your own health, I advise you not to eat it.
2. People who are allergic to these ingredients.
Different allergens have different physical qualities. Some people are sensitive to ingredients. After taking American ginseng, some allergic symptoms will appear in the body. Although the probability of occurrence is relatively small, we must pay attention to it. Can cause skin redness, gastrointestinal pain, diarrhea and so on. And it is very likely to endanger people's lives.
3. People with a bad cold
It is not recommended to take American ginseng during cold medicine. American ginseng has a strong nourishing effect, which can improve a person's immunity and resistance, and is conducive to enhancing physical fitness. However, taking nourishing Chinese medicine when catching a cold will aggravate cold symptoms.
So I suggest you take American ginseng after the cold symptoms have passed. Besides American ginseng, other tonics should also be banned.
03
Reading extension: Is there any taboo to take American ginseng?
1, radish is forbidden
White radish can excrete more toxins for the body and make people discouraged. American ginseng can replenish qi and blood for the body. When two kinds of food are put together, it is easy to produce stress reaction and even increase some toxic reactions in the body.
Step 2 ban veratrum
Putting these two ingredients together will bring some opposite toxic effects to the body, which will not only affect the medicinal value of American ginseng, but also aggravate the development of diseases, leading to gastrointestinal pain, diarrhea, loss of appetite, indigestion and other discomfort.
People should stay away from Veratrum automatically when taking American ginseng.
Step 3 ban strong tea
When we are taking other drugs, the doctor will also remind you that it is best not to drink some strong tea or coffee drinks during the medication. These drinks contain more irritating ingredients, and caffeine will make the nerves too excited and it is difficult for the body to return to normal.
On the other hand, there is an active ingredient in tea, which will destroy the medicinal value of American ginseng in human body. Therefore, if you want to drink strong tea, you must drink it 2~3 days after taking American ginseng, so as not to bring some adverse effects to the body, aggravate the development of the disease, and is not conducive to health preservation.
Although American ginseng is good, you must remember the above problems when taking it. It is best to take medicine under the guidance of a doctor, so as not to bring some adverse effects to the body. If a large number of tonics are used, there will also be overnutrition and excessive internal heat.
Tip: both American ginseng and ginseng can bring nourishing effects to the body. Everyone should choose the most suitable one according to their own illness, and can't distinguish between good and bad people in essence. Proper supplementation is good for health.
Do you know American ginseng? If you still know something about the health knowledge of American ginseng, you may wish to share it in the comment area to benefit more people.
# Xia Fang Health Guide #