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How to make pumpkin nutritious and delicious? What are the benefits of eating pumpkin?
Pumpkin seeds are generally suitable for patients with ascariasis, pinworm, tapeworm and hookworm disease; Suitable for schistosomiasis patients; Suitable for postpartum edema of hands and feet and lack of milk; Suitable for diabetic patients; Suitable for people with prostatic hypertrophy, but patients with stomach heat should eat less, otherwise they will feel bloating and stuffy.

Pumpkin pie

Food preparation

200 grams of pumpkin, 90 grams of glutinous rice flour, sticky rice flour 10 grams, 60 grams of sugar, a little bread crumbs, a proper amount of bean paste stuffing and a proper amount of vegetable oil.

Practice steps

1. Mix glutinous rice flour and sticky rice flour.

2. Wash the pumpkin, peel and remove seeds, cut it into thin slices and put it in a bowl.

3. Cover the pumpkin bowl and put it in the microwave oven for about 8 minutes at a time until the pumpkin is soft and rotten.

4. After the pumpkin is steamed, add sugar while it is hot and stir well.

5. Press the pumpkin into pumpkin puree with a spoon and put the pumpkin puree in a bowl of glutinous rice flour and sticky rice flour.

6. Stir the pumpkin and flour into snowflakes with chopsticks. If it is too dry, you can add a little milk or water.

7. Knead the batter into a smooth dough by hand, then knead it into a long strip and divide it into blanks of equal size.

8. Crush the finished blank house and add a proper amount of red bean paste.

9. Close the dough with red bean paste and gently press it into a cake shape on the cutting board.

10. Dip bread crumbs on both sides of pumpkin pie.

1 1, put a proper amount of vegetable oil in the pot, add pumpkin pie, and fry on low heat until both sides are golden.

12. Put the pumpkin pie out of the pot on the napkin in the kitchen to absorb the excess oil.