Steamed bread has twice as many calories as rice. After eating, it is easily converted into glucose after digestion and absorption in the gastrointestinal tract, which reduces insulin sensitivity.

Refined steamed bread is not recommended for diabetic patients to eat in large quantities, especially for patients who have already developed diabetic complications or have large blood sugar fluctuations.

Diabetic patients can't eat all kinds of steamed bread. As long as they learn to match the thickness, it is ok to eat steamed bread, but it will not have the effect of lowering blood sugar. Everyone should look at it scientifically.

If you really want to eat steamed bread, you can steam it yourself at home. When making steamed bread, put some coarse grains to regulate the body and make the body and blood sugar more stable.