Impotence and premature ejaculation are actually signals of self-protection of the body. If you indulge yourself by taking tonic, your body will only get worse and worse, and your body will really collapse. At that time, even taking tonics was not good. Quitters who have taken tonic should know that it is better to take a tonic at first, but it will not work if they eat too much. Excessive use of aphrodisiacs is even more undesirable. In addition, some abstainers like to postpone the application of drugs, which makes JJ numb to extend the time. This is very costly to the body, and such indulgence will bury hidden dangers for the health of the body.

Myth 2: Use the second extension time.

Some abstainers like to let Sai go first, then the numb JJ, and then Mandy Lee. This can prolong the time and prolong the time, but it is not suitable to ejaculate twice in a row, which is too harmful to the body and has a high probability of symptoms.

Color abstinence is the basis of premature ejaculation recovery.

Of course, the premature ejaculation mentioned here is not premature ejaculation after marriage. It is premature ejaculation caused by real physical exhaustion. The recovery of premature ejaculation is a slow process, and you can't expect to take a few pills. If you don't know how to abstain from color and nourish kidney qi, premature ejaculation will really bring you great trouble. Abandoning before marriage will affect the relationship between husband and wife in the future, and it will also seriously hurt your self-confidence. Therefore, we must resolutely give up nursing, take good care of our health and keep our health well. We must never vent our emotions while eating, because it will never get better.

Rehabilitation of premature ejaculation

1. Try to give up drinking and avoid spicy stimulation. Eat more foods that help yang and replenish essence, and strengthen your physique.

2. Avoid indulgence, avoid overthinking, overcome SY habits, eat moderately and live regularly.

3. Actively treat various diseases that may cause premature ejaculation, such as prostatitis.

4. Both husband and wife should correctly learn and master the knowledge about sex, understand the physiological differences between men and women's sexual reactions, eliminate misunderstandings and correctly master the skills in sexual life.

In the case of premature ejaculation, the woman should comfort, understand and care for the man, gently help him overcome his fear, tension and guilt, and avoid complaining and blaming him.

6. Handle and coordinate interpersonal relationships, family relationships and husband-wife relationships, maintain a good mood, and strive to create a warm, good family atmosphere and a quiet sexual environment. Don't be nervous and anxious every time ML. The more nervous I am, the more I think "No premature ejaculation tonight". Therefore, it is easier to premature ejaculation because of psychological suggestion.

7. Eating more fruits and vegetables, especially foods with high vitamin B 1 content, can maintain the balance between excitement and inhibition of the nervous system.

8. Regular physical exercise, proper physical exercise is not only helpful for health, but also has a certain preventive effect on premature ejaculation.

9. You can practice some health-keeping skills, such as standing piles, eight-stage brocade and so on. Conducive to the recovery of the body, you can choose the fitness exercise that suits you.

10. If you don't leak, you must quit tube, exercise actively and learn the way of health preservation.

Recovery time of premature ejaculation

Many people have a long history of nocturnal emission and slow recovery from premature ejaculation. Generally, it takes more than half a year to recover, and the serious need is more than 1 year. According to my own experience, senior abstainers in bars generally say that they need more than 1 year. Color abstinence, health preservation and active treatment should be done in all aspects, and recovery can be ideal.

References:

Brother Feixiang's e-book "Abstinence as a Good Medicine"

Final summary:

There is a word called "financial management", and there is another person called "financial consultant". In fact, the kidney essence in our body also needs to be "managed". You should learn more about health preservation, learn more about lust, caution, be your own "sperm management consultant", give up completely, manage your kidney essence, learn to save kidney essence, and learn to save the best for marriage. Even if the sexual function is abolished, what is even more terrible is that there are a lot of other symptoms waiting for you to torture you. Therefore, giving up control is really changing your health and destiny! The great cause of abstinence from color, everyone insists!