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Can pregnant women eat butterfly tofu pudding?
Butterfly tofu is often used as a food colorant. In recent years, many drink shops will make colorful drinks with butterfly bean curd, which has been loved by many people. However, butterfly bean curd contains anthocyanins 10 times more than other plants, and it has components that inhibit platelet aggregation, so not everyone can drink it. So can pregnant women drink butterfly tofu pudding?

Although the beverage made of butterfly bean curd is beautiful, it contains a lot of anthocyanins, which may lead to poor blood coagulation after drinking in large quantities, thus leading to bleeding during pregnancy. Therefore, pregnant women are advised not to drink drinks made of butterfly tofu pudding.

There are many drinks that pregnant women can drink, and milk is a good choice. During pregnancy, you can drink more pure milk or yogurt. Because of the serious calcium loss during pregnancy, you need a lot of calcium to maintain the growth of the fetus. Drinking milk regularly can help your body supplement calcium. Moreover, pure milk has no additives and is only disinfected during processing, so it is the most natural and nutritious, which is very suitable for pregnant women to drink.

Yogurt is also suitable for pregnant women. Yogurt is made of pure milk by fermentation. Many pregnant women will have loss of appetite, nausea and vomiting during pregnancy. Drinking yogurt properly can regulate the stomach, help stimulate appetite, and also play a role in supplementing calcium. Of course, sugar is added in the processing of yogurt, so pregnant women with gestational diabetes should drink less.