Current location - Health Preservation Learning Network - Health preserving class - Practice of wild mushroom soup
Practice of wild mushroom soup
In autumn, mushrooms are one of the best recipes for nourishing yin. Choose some mushrooms in the supermarket, add a little ginger, salt, chopped green onion and sesame oil and stew for half an hour. It's a delicious wild mushroom soup.

Author: Lei Zhanhu

15 minutes? Homely flavor? primary

Other? Other? other

material

straw mushroom

Use each other.

agaricus blazei murill

White beech mushroom

Seafood mushrooms

Pleurotus eryngii

Russula

incline one's ear

Hericium erinaceus

Bruised ginger

salt

hotbed chives

sesame oil

straw mushroom

Use each other.

agaricus blazei murill

White beech mushroom

Seafood mushrooms

Pleurotus eryngii

Russula

incline one's ear

Hericium erinaceus

Bruised ginger

salt

hotbed chives

sesame oil

Small technique

Flour cake

Carrot cake

You are my angel.

tour

fruit

Breakfast Series-Farmer Toast Farm Toast

Tanduri roast chicken

watermelon

ice cream

Apple egg tart

working methods

Save the exercise to your mobile phone.

1. Wash all kinds of mushrooms and tear them into small pieces or pieces.

2. Put all kinds of mushrooms into the soup pot, add appropriate amount of water to drown the mushrooms, add Jiang Mo, boil them with high fire first, and then simmer for 30 minutes.

3. The fragrance is already overflowing. Add a proper amount of salt according to personal taste, turn off the fire, sprinkle with chives and sprinkle with a little sesame oil, and you're done.

skill

skill

This is a typical lazy recipe. The ingredients and the stew are very simple. Mushrooms can be adjusted according to personal preference. If you have broth, you can also stew mushrooms with bone soup, but I personally prefer this light taste.