Swimming exercise is better for asthma, which can not only increase the tolerance to cold, but also regulate breathing exercise. Secondly, cold-resistant sports, such as morning running, will gradually stop being afraid of cold air. The fundamental treatment of asthma should be desensitization treatment to eliminate allergic inflammation of respiratory tract. Because of the repeated attacks of asthma, it will cause great mental and physical pain to patients, and many patients are pessimistic and disappointed. In fact, this is completely unnecessary and very harmful. Due to the development of modern medicine, asthma has a good treatment. After scientific treatment, asthma can be controlled for a long time or even stopped for life. "Cough-relieving and Yiqi Compound Pseudostellaria Powder" is made of pure natural Chinese and Tibetan medicines, including Radix Pseudostellariae, Cordyceps, Poria, Stemona, Glycyrrhiza and other Chinese medicines. Pseudostellaria heterophylla enters the spleen and lung meridian, and Cordyceps enters the lung and kidney meridian, which can eliminate phlegm and relieve cough and benefit the lung and kidney. Poria enters the five meridians of heart, lung, kidney, spleen and stomach. Stemona enters the liver meridian, which has the effect of warming lung, moistening lung and resolving phlegm. Glycyrrhiza uralensis Fisch has the functions of invigorating spleen, moistening lung, detoxicating and harmonizing various medicines. The other three drugs enter the lung meridian, kidney meridian and spleen meridian, and achieve the therapeutic purpose of relieving cough and asthma by tonifying kidney, strengthening spleen and moistening lung.

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