1, remember to use a condom when having sex. Sexual intercourse with condoms can keep the pH level of vagina stable and keep the vaginal flora healthy, which plays an important role in preventing yeast infection, urinary tract infection and bacterial vaginosis. Therefore, in addition to contraception, from the perspective of maintaining vaginal health, men and women should also try to wear condoms when having sex.

2, don't ignore gynecological examination. Vaginal health varies from person to person, and some women may need to have pelvic examination and cervical curettage more frequently. In fact, female friends can also take advantage of the opportunity of gynecological examination once a year to discuss contraception, fertility and STD examination with doctors.

3. Pay attention to the use of lubricants. Many women may think that they are young and smooth without using lubricants, but in fact vaginal dryness may occur at any age. For example, taking certain drugs, including antihistamines, antidepressants and hormonal contraceptives; Vaginal dryness may occur after pregnancy or before menopause.

Extended data

Other methods

1, wear cotton underwear. The vagina "prefers" pure cotton underwear, which is why most underwear will use a piece of pure cotton cloth in the crotch even if it is not pure cotton. This is because pure cotton underwear is more breathable and can absorb moisture.

2. Never rinse. Vagina has self-cleaning function, and the introduction of new chemicals will destroy the balance and harmony of vaginal flora. Using cleaning products in vagina will increase the risk of vaginal infection, pelvic inflammatory disease and sexually transmitted diseases in women.

Be careful when riding. If you often travel by bike or do spinning, women may put vaginal health at risk. Cycling for a long time will put the genital parts at risk of numbness, pain and tingling.

People's Network-Women's Health Care: Caring for Vagina and Doing Nine Things Well