2. Enhance immunity. The decline of human immunity is an important cause of aging and death. Royal jelly contains royal jelly acid, taurine, vitamins and trace elements, which can improve human immunity.
3. Regulate endocrine. Pharmacological research shows that royal jelly can stimulate function and promote adrenocorticotropic hormone-like effect, which is meaningful for health care.
There are also some dietary taboos when eating royal jelly. Some people are allergic to royal jelly because it contains foreign proteins and melittin in pollen. Pay attention when taking it, and people with allergies should not eat. People with hypoglycemia should not eat. Mainly because there are insulin-like substances in royal jelly, which can enhance the hypoglycemic effect of insulin in human body and aggravate hypoglycemia reaction.
Extended data;
Royal jelly is a natural substance, which can be eaten directly and absorbed by human body. Generally, take it once in the morning and evening, 3-5g each time, and it is better to take it on an empty stomach. Take it sublingually or with warm water. Don't heat it.
For the elderly and patients with severe symptoms, the dosage can be appropriately increased, and there will be no side effects. Patients with cardiovascular diseases such as hypertension, hyperlipidemia and coronary heart disease should take it in the morning or 2-3 hours before going to bed.
Royal jelly has a special taste. In order to improve the taste, make the nutrition more comprehensive and the quality more stable, it can be made into royal jelly honey to eat. Generally,1000g honey100-200g royal jelly are mixed evenly, once in the morning and once in the evening, each time10-20g, and the prepared royal jelly honey can be stored in the freezer when not in use.
Reference source; People's Network-Six Benefits and Side Effects of Royal Jelly-How to Eat Royal Jelly Correctly
Reference source; Baidu encyclopedia-royal jelly