Four kinds of tea are the most effective for moistening dryness and removing fire. In life, we will inevitably get angry for various reasons, but some teas are very effective for moistening dryness and removing fire. I collected and sorted out the most effective information of four kinds of tea for you. Let's have a look.

Four kinds of tea are the most effective for moistening dryness and removing fire. 1 Lily:

Lily is the dried flower of Liliaceae in terms of plant family. The main feature of this flower is that it contains more vitamins, and a variety of vitamins are relatively complete, including some minerals. From the point of view of traditional Chinese medicine, its medicinal properties are cool, it has the function of relieving cough and resolving phlegm, and its medicinal properties are mild. So it is good to drink some lilies in summer. First of all, pay attention to the dosage when brewing. The taste of herbal tea is generally bitter than ordinary tea, so it only needs 2-3g. It's best to use boiled water. First, pour a small amount of water into the cup. This has two purposes. First, it can moisten dried flowers and make the smell of flowers and plants more soluble in water. In addition, it can play the role of cleaning flowers, so that the taste of the bubble will be better. So you can drink it in 10 minutes. Lily tea has the effects of calming the nerves and increasing wisdom, moistening the lungs and relieving cough. Of course, if you think tea tastes bitter, you can put some honey, but don't give it to diabetics.

Osmanthus fragrans:

Besides lily tea, osmanthus is also something we often drink, so is osmanthus really suitable for drinking in summer? Osmanthus fragrans is pungent and warm from the perspective of traditional Chinese medicine, and can be drunk with green tea or oolong tea. The combination of sweet-scented osmanthus and cold green tea is ideal for people with weak spleen and stomach who want to drink tea. The amount of sweet-scented osmanthus should not be too much at a time, and the water temperature should not be too high, usually around 85 degrees. Osmanthus fragrans need not be washed. Pour a little less water first to make the flowers and tea fully wet. Finally, fill the glass with water and soak it for 2 to 3 minutes before drinking. Put some sweet-scented osmanthus in green tea in summer to enhance its fragrance and eliminate bad breath. This method is very convenient and effective. In summer, many people will feel dry skin or hoarse voice because of getting angry. Drinking osmanthus green tea or osmanthus oolong tea regularly can also relieve pain.

Trollius chinensis:

In herbal tea, there is a kind of golden lotus that people often drink. Trollius is called "Longjing" outside the Great Wall, and there is a folk saying that "three flowers are better than two teas". The brewed tea is not only clear and bright, but also has a faint fragrance. But this herbal tea should be drunk with caution. Because Trollius chinensis is a Ranunculaceae plant, it has certain toxicity. From the point of view of traditional Chinese medicine, Trollius chinensis is characterized by bitterness and coldness, that is to say, it is bitter in taste and cold in medicine, and has the function of clearing away heat and toxic materials. Be careful when drinking, don't drink too much, it's a three-point poison. In particular, it belongs to the syndrome differentiation of spleen and stomach deficiency and cold in traditional Chinese medicine. For example, if you eat something cold, your stomach is uncomfortable and your digestive function is not particularly good, so such people must be careful not to drink it. But it has the effects of clearing away heat and toxic materials, nourishing the liver, improving eyesight and refreshing the brain. Then the person who is suitable for drinking is the person who has real heat in Chinese medicine. People get angry and have sore throats easily. These people are better drinkers and stronger. Trollius chinensis has certain medicinal properties, so when brewing and drinking, the dosage should not be too much, and at most three flowers can be put at a time. The brewed Trollius chinensis is ornamental, but it tastes bitter. You can put some sugar or rock sugar to taste. Drinking Trollius chinensis has uncertain effect on treating respiratory tract inflammation, such as stomatitis, pharyngitis and tonsillitis.

Calendula:

Calendula in herbal tea is a kind of flower that is good for lowering blood sugar and gastrointestinal tract. Judging from the function of calendula, it has the functions of lowering blood sugar, inhibiting renal emptying and relieving gastrointestinal spasm, so it is beneficial to gastrointestinal tract and can promote digestion. When brewing calendula, the flowers should be washed with a small amount of water first, and then soaked in water for 10 minutes before drinking, but the dosage of calendula is also particular. Don't drink too much, because this slight bitterness can promote the secretion of gastric juice, stimulate appetite and increase appetite. Too strong bitterness can cause vomiting, so it is recommended not to drink too strong. After brewing marigold, you can add some rock sugar or honey to taste. Drinking a cup of cold has diuretic and antipyretic effects, and pregnant women can't drink it. When the weather is too hot, you can cool the soaked herbal tea in the refrigerator, which will taste better. Every time you can't finish it, you should put it in the refrigerator. It can be stored for L-2 days, and you can't drink it after 3 days.

Four kinds of tea are the most effective for moistening dryness and removing fire. What kind of tea can remove fire? Introduce tea that can reduce fire.

1, balsam pear tea

Drinking more balsam pear tea at ordinary times can get rid of fire, and its effect of getting rid of fire is particularly good, because bitter gourd is a cold food. People slice it, dry it, and make it into balsam pear tea, which can be directly soaked in water. It can clear away the heat toxin in human body, make the human body absorb a lot of dried bitter gourd, and make the symptoms of excessive internal heat disappear as soon as possible.

2. Chrysanthemum tea

Chrysanthemum tea is also a healthy tea that can reduce fire. The taste is mellow and the soup is clear and bright. When brewing, it can be matched with appropriate amount of honeysuckle and licorice, which can make him kiss. My effect is better. Especially in hot summer, people can drink a cup of cool chrysanthemum tea to clear away heat and toxic materials, prevent getting angry, and quickly relieve people's heatstroke symptoms.

3. dandelion tea

Dandelion is the most common wild plant in nature. Its rhizome can be made into health tea after drying. The health tea made of these dandelions has obvious functions of clearing away heat and toxic materials, and clearing away heat and fire. After people brew and drink these teas, the symptoms of excessive internal heat can quickly subside, while people with heat constitution can drink more dandelion tea in their daily life, which can also prevent the symptoms of excessive internal heat.

4. wax gourd lotus leaf tea

Wax gourd lotus leaf tea is also one of the most attractive teas commonly used for reducing internal heat. Wax gourd peel and lotus leaf are cold ingredients, which can clear away heat and toxic materials, induce diuresis and reduce swelling, and accelerate human metabolism. Wax gourd lotus leaf tea made from them can clear away heat and toxic materials, prevent excessive internal heat, remove greasy, accelerate the metabolism of fat and cholesterol in human body, and prevent obesity and hyperlipidemia. In addition to these teas mentioned above, cassia seed tea and Coix seed tea, mint tea and green tea also have certain fire-reducing effects.