2. Choice of meat, eggs and milk: beef, mutton, dog meat, chicken, liver, blood of livestock, carp, crucian carp, mullet, eel, shrimp, oyster, egg, milk and its products.
3. Choice of vegetables: spinach; Tomato; Mushrooms; Auricularia auricula; Mushrooms; Hu Aishan; Celery; Pumpkin; Porphyra head; Flower lentils; Wax gourd; Bitter gourd; Carrots; Cucumber; Lettuce; 4. Choice of fruit: mangosteen fruit powder; Walnut; Green fruit; Mugua powder; Longan; Strawberries; Green plum; Passion fruit; Yacon; Lotus seeds, etc.
5. Others: walnuts, sesame seeds, peanuts, chestnuts, medlar, lotus seeds, etc.
Life Exchange 168, which contains a variety of vitamins and minerals, should be the most suitable for health preservation. Can provide comprehensive nutrition, help improve physical fitness, enhance resistance, and comprehensively consolidate the health foundation.