1, simple tea and light rice, green vegetables and tofu keep you safe.

2, the product is not kind, and the service life is improved. (short)

There are two ways for doctors to treat diseases, one is to use a medicine, and the other is to use language.

4, the rice is not fragrant, eat ginger. Ginger can help one yang and ward off evil spirits. There is ginger at home, and a minor illness is not busy; In summer, you often eat ginger, so that you can live a long life and be healthy. Eating ginger in four seasons will sweep away all diseases. It's better to eat three slices of ginger than soup.

5, happiness is like the East China Sea, and life is longer than Nanshan.

6, always hungry to eat, not full first.

7. I would rather have no meat for a day than beans for a day.

8. Eating radish in winter and ginger in summer doesn't bother the doctor to prescribe medicine.

9, longevity is not mysterious, 90% on their own.

10, one sex and one love should be cultivated, optimistic and longevity.

1 1, physical exertion prolongs life.

12, omnivores, delicacies, eating widely, nutrition. (Sun)

13, people are frank, people are palpitations.

14, meet Mo Wen to stay in spring, be indifferent to tranquility and win medicine.

15, life is moderate, life plus life.

16, if you want to live forever, first abstain from sex.

17, the root of living, must rely on food to support, people who do not know dietotherapy, will not be enough for a lifetime (grandson)

18, Debuke, Yuye elixir will not live long.

19, 70 years old, the Long March began. A hundred-year-old smile, 90 is not unusual, over 80 years old, 70 years old, a younger brother, 60 years old in the cradle.

20, health care is expensive in nourishing the heart. The important thing in nourishing the heart is to untie the knot; Meditation means retreat, purity means emptiness, forgiveness means forgetting, tolerance means generosity, and heart means health.

2 1. Everything in the world is called rice (grain).

22. Shut your mouth, open your legs and open your heart.

If you want to live a long life, you are the commander-in-chief.

24, six noes: hands and brains are not idle, the mood is not annoying, the mouth is not greedy, alcohol and tobacco are not greedy, life is not chaotic, and exercise is constant.

25. Exercise and temperance are two real doctors.

26. Open more windows to keep healthy.

27, a good night's sleep, fined a hundred times, sleepless all night, exhausted. If you want to have a good sleep, follow the rules.

28. Eat a few dates a day and you will never get old.

29, bleak nothingness, true qi from it, one essence and one spirit, sick and safe. (Neijing)

30, the heart of the Lord God, God, the five internal organs are single-minded, and the emperor supervises the quartet. (hole)

3 1, smiling, ten years old. One day in San Xiao, life is young; Three brains a day, neither old nor old.

32. You can stay on the boat in your heart and live healthy and long for more than a hundred years.

33. What is the hardest thing for people to live in this world? Taylor, Greece: Know yourself. You don't know yourself, no one can replace you; No one can hurt you unless you hurt yourself; No one can protect you if you don't cherish yourself; No one can perfect you unless you overcome yourself.

34. Drink salt water like ginseng soup early and arsenic at night.

35. Garlic is indispensable in all seasons, so you don't need to go to the hospital.

36. It's not that I can get sick in my later years. Taoist priests are broad-minded. (land travel)

37, old vinegar peanut fairy match, antihypertensive appetizer.

38,780 is not a serious illness, and living to be a hundred years old is not a dream!

39. Take a bite and live to ninety-nine.

40, a reasonable diet, eat everything, enough is enough.

4 1, Germany has a long life.

42. Things are always happy because of contentment, and people don't want height.

43. Pay attention to health, save health and preserve health.

44. Dade will have his life. (Confucius)

45. Health is the most precious wealth, the first wealth of life, the first resource of society and the first quality of the people.

46, the diet should be simple and fresh, adhere to twelve points: few, good quality, more vegetables, light salt, miscellaneous products, delicious, boiled, hot, thin, chew slowly, early and late.

47. A person's heart is broad and bright. He loves nature, conforms to the holiday order and lives honestly. That is the healthiest living condition!

48. Beating Zusanli is better than eating an old hen.

49. I forget to eat when I am angry, and I forget my worries when I am happy. I don't know if I'm old enough. (Confucius)

50. If you want to live forever, your mind will always be empty (forget your age, hatred, sadness, anger, sadness, regret, illness, fame and fortune).

5 1, establish a scientific lifestyle, make yourself and your children suffer less, save medical expenses and benefit the whole society.

52. There are three kinds of exercise: continuous, orderly and moderate.

53. The best environment is to blend in with nature. The best way is to be close to nature, grounded, intimate and return to nature.

54, winter is not extremely warm, summer is not extremely cold, air conditioning into the room, autoimmune jump.

55. Eat seven points full, dress three points cold, and make three points reasonably.

56, seize the earliest: early exercise, early prevention, early treatment, early abstinence. The best doctor is himself, the best medicine is time, the best mood is peace, and the best exercise is walking. The best enjoyment is having something to do.

57. A tonic is a great tonic.

58. Contentment is better than taking medicine regularly.

59, expensive diet, expensive exercise, constant.

60. Worried brains come out, happiness comes out and health comes out.

6 1, the pursuit of health and longevity is the new theme of 2 1 century.

62. Seventy years ago, the ancients said that ancient times were rare and prosperous for a hundred years. They are indifferent to the world and as happy as the East China Sea.

63. Without health, there is no well-off life.

64. Drink soy milk healthily and eat soybeans for a long life.

65. Someone asked me how to practice, and I only planted my heart to support this body.

66. It is better to sleep five more times than to eat ginseng.

67, morning wine and evening tea are more colorful, and the ghost king is tight with him.

68. Benevolence can prolong life, while virtue can prolong life.

A healthy and scientific lifestyle is the focus of health care.

70. The body is moving and the heart is still.

7 1, medicine and food are homologous, and medicine and food are combined.

72. The night is full of life.

73. Knock on the soles of your feet, rub your hands and pour a spring into your heart.

74. Harvest depends on labor, and health depends on exercise.

75. Water cures poison for a hundred days, while people cure diseases for a hundred days.

76. Eat a reasonable diet, exercise moderately, quit smoking and limit alcohol, and have a balanced mentality. (general)

77. Life lies in exercise, and health and longevity lies in balance.

78. Wine is the nitrate that burns the body, while gas is the gunpowder that hurts the mind.

79, the belt is long, the life span is short, and it is entangled in a fat disease.

80. Eating meat without garlic will reduce nutrition by half.

8 1, wine is the length of a hundred medicines, one cup is nutrition, two cups are medicine and three cups are poison; One cup is health, two cups are happiness and three cups are indulgence.

82. Nothing is peace of mind, but not enough is the real master of treating diseases.

83. Where there is food, there will be no disaster.

84. To cultivate my heart, I will not let go of the birthday girl: let go of my identity, my heart, the world, the future, peace of mind, my steps, my body, and helping the world.

85. Singing and swimming can nourish one sex and one emotion, and dancing can enrich blood.

86. Those who abstain from selfish desires are the foundation of governing the country.

Walking keeps you young, while exercise keeps you young forever.

88, four two prevention, can dial one thousand jins. Spring covers and autumn freezes, and you won't get sick when you are old.

89, peace of mind prolongs life, and emotions lead to longevity.

90. The bed is the nest of the sick.

9 1, the doctor will come to the door when the sun is not shining.

92. If you want a small peace, you must be hungry and cold.

93, people are afraid of not moving, and the brain is afraid of not using it.

94. Eating soup before meals is slim and healthy.

Famous sentences are used as epigrams. I hope the above "health motto" will help you. If you want to get more famous sentences, you can click on the topic of positive energy life motto short sentences.