1. First put the foot-soaking wrist strap on the Neiguan point above the second finger of the wrist, regardless of the left and right hands. Put the ion ball in the middle of the basin, move 1 to the second finger and move it to the correct position. Sit up straight, put your hands on your knees, then turn on the power, adjust the mode and press the start button. The upper left corner of the dashboard is voltage, the upper right corner is time, and the middle is current. According to different physique, soak your feet for 30 minutes at a time, and you can also adjust the time according to your physique.

2. Secondly, put the wristband on the Neiguan point when taking a bath. The current value is about 2.0. In the bathtub or bathtub, soak for about 30 minutes. The wristband with soaking head is worn at Neiguan point, and the current value is about 2.0, and it is soaked for about 30 minutes. Detoxification cycle: for the first time, you need to soak your feet for three days, once a day, to open the meridians, and then once every other day, 14 times, 14 times, 28 days plus the first three times, totaling 3 1 day, which is a short cycle. You can also soak your feet according to your physical condition, and then give your body a repair period of 7- 15 days.