1 Lycium barbarum: It has the functions of nourishing kidney and liver, improving eyesight, strengthening bones and muscles, removing low back pain and prolonging life after long-term use.

2 Yam: It is a kind of "top grade" medicine in Chinese medicine. It has the functions of invigorating lung and spleen, tonifying kidney and replenishing essence. People with kidney deficiency should eat it often.

3 [Comment] Polysaccharides contained in tremella can improve the immune function of AIDS patients; Egg white, rock sugar and lard are mixed together to adjust the taste. This medicated diet looks pure and clean, has attractive color and fragrance, tastes sweet and soft, and melts in the mouth. It is a traditional health-care medicated diet.

Amaranth is an aphrodisiac, so is shrimp.

1. Fried shrimps with leeks for tonifying kidney; Fried eggs with leeks, fried meat with leeks, etc.

2. Add black beans and pig tails to make soup to tonify the kidney.