First, massage can delay facial aging.
As the saying goes: Time waits for no one, the passage of time makes the traces of time crawl all over the face, and beauty is gone. So what can be done to delay facial aging? Chinese medicine believes that massaging the face can delay aging.
1, Chinese medicine massage method is to put the middle finger, ring finger and little finger of both hands together, and push the meat on the cheek from the lower corner of the mouth to the lower part of the nose, and repeat it for three times.
2. Second, start from the center of the chin and kneel behind your ears. Massage with the middle finger and forefinger, from the center of chin to the lymph nodes behind the ear along the contour of the face, and press at the root of the ear.
3. Next, massage from forehead to eyebrows. Pinch your eyebrows with your forefinger and thumb and press them from the brow to the end of your eyebrows. This is also very effective in relieving eye fatigue and edema.
4. Finally, massage the neck to the clavicle. This is also an important path for the body to carry out metabolism. If you don't massage, it will cause poor blood and lymph circulation, leading to edema and dark spots.
Chinese massage therapy is helpful to delay facial aging and is also suitable for health care of other parts. When massaging the face, you may wish to use some massage liquid to prevent facial skin damage.
Second, what are the methods of Chinese medicine beauty?
1, drug cosmetology
Drug cosmetology can be divided into two categories: oral cosmetology prescription and external cosmetology products. Topical ointment, powder, ointment, etc. You can apply it to your face. Ruyurong Xishi Powder: 60g of mung bean powder, 30g of Radix Angelicae Dahuricae, Rhizoma Bletillae, Radix Ampelopsis, Bombyx Batryticatus, 30g of Rhizoma Typhonii and Trichosanthis Radix, 0/5g of Gan Song, Rhizoma Kaempferiae and Radix Momordicae, 6g of Herba Lysimachiae Christinae, 6 g of Radix Saposhnikoviae and 6 g of Rhizoma Ligustici, and 2 pieces of soap, all of which are ground into fine powder each time. According to the "Selected Prescriptions of Empress Dowager Cixi during Guangxu Period", Empress Dowager Cixi used this prescription for beauty and health preservation. The photo of her 60th birthday seems to be in her forties.
2, massage beauty
Massage and beauty can promote the circulation of qi and blood on the face and make the face radiant. The specific method can be to rub your ears with your left and right hands after getting up in the morning, and then gently pull your ears; Rub the scalp with your fingers and comb your hair; Finally, rub your hands and wipe your face with hot hands, fourteen times from top to bottom.
3, acupuncture beauty
Stimulate acupoints through acupuncture, adjust the function of zang-fu organs, promote blood circulation and delay skin aging. Clinically, the prescription of acupoint selection based on syndrome differentiation can be adjusted according to the specific situation. For example, in wrinkle removal, you can acupuncture silk and bamboo, bamboo, sun, incense, cheek car, wind and so on.
Third, the beauty and skin care efficacy of Chinese herbal medicines
1, ginseng
Adjust the water-oil balance of skin to prevent wrinkles caused by dehydration and dryness of skin. Ginseng active substance can inhibit the production of melanin and make skin fair, smooth and elastic.
2. Astragalus membranaceus
Expand skin blood circulation and delay skin aging; Supplementing essential trace elements for human body and improving skin nutrition.
3. Angelica sinensis
When it comes to beauty and health care knowledge, angelica can never be ignored. Has the effects of improving ruddy complexion, nourishing skin, preventing pachylosis, treating acne, chloasma, freckle, blackening hair, and preventing alopecia.
4. Angelica dahurica
It has a unique effect on treating acne, blackheads and acne, improving microcirculation, promoting skin metabolism and delaying skin aging. Clinically, grinding an appropriate amount of Radix Angelicae Dahuricae, Poria and Coicis Semen into fine powder and pasting it on the face can whiten and remove spots.
5, licorice
Licorice extract used in cosmetics can reduce the allergic reaction of skin care products to the skin and alleviate and reduce the harm of toxic substances (such as acids) to the skin.
6.ganoderma lucidum
Trace elements magnesium and zinc in Ganoderma lucidum can delay aging, and its polysaccharide components can scavenge free radicals in the body, protect cells and delay aging. The sedative effect of Ganoderma lucidum has obvious curative effect on sallow face, mental fatigue and haggard face caused by neurasthenia.
7. Siraitia grosvenorii
Siraitia grosvenorii is generally made into decoction for oral administration, which can make it slightly sweet in light brown color; For external use, its concentrated solution can be taken. It can also be used for bathing, purifying lipid peroxide in blood and improving skin metabolism. It has been reported that Siraitia grosvenorii can also be used to treat acne, obesity and rash alopecia, which shows that Siraitia grosvenorii is also a beauty and fitness product.