Italian Boxing Piling is an original creation of China Wushu master Mr. Wang Xiangzhai, and it is the basic skill of Italian Boxing. It can be divided into health piles and martial arts piles, both of which are trained in a relatively static state and experience the micro-motion of "moving without moving". Its basic points are concentration, relaxation and natural breathing.

According to the different purposes of practice, Yiquan standing piles can be divided into fitness piles and technical boxing piles. In fact, fitness pile is also the basic skill of boxing, and it doesn't matter what is fitness and what is technical attack when practicing boxing. The general basic requirements of standing piles are: concentration, relaxation and natural breathing.