1, long-term abstinence is easy to get sick. It has been said in ancient health books that the unity of opposites between Yin and Yang is a universal law of nature. Under normal circumstances, Yin and Yang are in balance, and the human body must maintain balance to stay healthy. If yin and yang are high or low, you will get sick. Moderate sex life is a means to reconcile yin and yang. (for example, it is easy to endocrine disorders, leading to diseases such as breast. 2. Long-term abstinence affects sexual ability, and both men and women have the law of "using it and abandoning it". It's like a car. If you drive it often, you will feel more and more comfortable and the performance of the car will reach the best. However, if you don't drive and maintain for a long time, not only will your driving skills be unfamiliar, but all parts of your car will rust and break down, so driving will naturally be less handy. The same is true of human sexual ability. Not having sex for too long will lead to sexual decline and endocrine disorders, and women may even cause a series of gynecological diseases. 3. Long-term abstinence affects the normal realization of mental state and sexual desire and is an important way to release sexual tension. Sexual desire can bring psychological satisfaction. Strong abstinence will lead to painful experience of the mind, manifested as trance and eccentric temperament, and then physical symptoms, such as insomnia, nightmares, dizziness, dizziness, memory loss, gastrointestinal discomfort and so on. 4. Long-term abstinence affects life expectancy. Some research materials talk about the long-term effects of long-term abstinence on health. For example, women who have not had sex for a long time have rough skin and dull face, and are more prone to aging. The average life expectancy of single men is shortened by 12 years, and that of women can be shortened by 5 years. These women are not only more prone to gynecological diseases such as pelvic inflammatory disease, but also the incidence of ru adenocarcinoma is more than twice as high as that of women with regular sexual life. What will happen if women abstain from sex for a long time? 2. What happens if a woman abstains from sex for too long? Low sexual desire: the longer abstinence, the lower the demand for sex. On the contrary, if your sex life is more active, your sexual desire will also increase. Vaginal pain: Some people think that the vagina will be stretched when you love, but it will be tightened when you don't love, but this is not the case. Even if you don't love, the elasticity of the vagina will not change, at least before menopause. Vaginal wall becomes fragile: gynecologists say that vaginal muscles also need exercise. If you don't have sex for a long time, the vaginal wall will become fragile. Even scarring. Injured self-esteem: A study of 200 1 found that people who have not had sex for a long time are prone to negative emotions, such as depression, anger and depression. It may all be related to long-term abstinence. Increased stress: Sex can relieve stress and tension, and having sex before public speaking or major exams and negotiations can make people more focused and have a higher success rate. Decline of immunity: Studies have found that people with active sexual life have higher immunoglobulin content, which can improve immunity and fight diseases, while those who have not had sexual life for a long time have less immunoglobulin content. It takes longer to get into the situation during sex: if women abstain from sex for a long time, the vagina will become dry during sex, and regular sex can make blood flow to the lower body. However, abstinence also has some benefits, such as enhanced memory, lower risk of sexually transmitted diseases and lower risk of urinary tract infection.