Oral nursing methods for the elderly. As we all know, oral hygiene needs our careful cleaning. Bacteria are the chief culprit of tooth decay. If our mouth is unsanitary, a lot of bacteria will accumulate on the surface of our teeth. Let's take a look at the methods of oral care for the elderly.

Oral health care methods for the elderly. Keep your mouth clean.

Brushing your teeth before going to bed is more important than brushing your teeth in the morning. In addition, rinse your mouth with water after three meals a day, and use the impulse of water to remove food residue from your teeth as much as possible. If it is tightly embedded, you can also take it out with a toothpick. Go to the hospital regularly to remove the stones on the surface of teeth and prevent periodontitis.

Step 2 bite your teeth and swallow body fluids

Tap a dozen times at first, and then increase the number and intensity of tapping every day to about 50 times each time. This method can enhance the toughness of periodontal tissue fiber structure, promote blood circulation of gums and face, and keep teeth strong. Swallowing saliva after chewing your teeth is also good for your health.

Step 3 bite hard

Bite your teeth hard. It happens every time you drown. This can promote the new metabolism of oral mucosa and blood circulation of gums, exercise masticatory muscles and enhance the function of teeth.

4, bulging mouthwash

And turning the tongue left and right can increase saliva secretion, so that the tooth surface, tooth space and oral mucosa can be washed and stimulated to a certain extent, so that the oral cavity can be self-cleaned and tooth health can be protected.

Step 5 massage your gums

Every time 10 minute can promote the blood circulation of gums, alveoli and dental pulp, and prevent premature atrophy of gums.

Step 6 chew correctly

If one-sided teeth are often used for chewing, the unused side lacks physiological stimulation, which is easy to cause tissue employment atrophy, while the frequently chewed side is overloaded, which is easy to cause pulpitis, facial deformity and aesthetic impact.

7, tea gargle

Let tea clean the teeth and tongue in the mouth. This can remove tartar, improve the physiological function of oral orbicularis muscle and oral mucosa, and enhance the acid resistance and corrosion resistance of teeth.

8, diet tooth protection

Fruit, vegetables, sparerib soup, etc. Rich in protein, minerals and vitamins. Regular consumption is beneficial to strong teeth. Due to insufficient intake of protein, people are prone to dental caries.

Oral health care methods for the elderly. Use your own dental floss and toothbrush.

First of all, let the elderly know the importance of oral hygiene. If the oral cavity is unhealthy, it may cause other health problems. Let the elderly get into the good habit of brushing their teeth every morning and evening, stick to flossing once, and observe whether the toothbrush used is convenient to hold and lie down.

Whether the bristles are worn, and whether dental floss is convenient to use. Try to choose electric toothbrush for the elderly and use fluoride toothpaste at the same time. There is also a nouveau riche, which can protect teeth and gums and has antibacterial effect. In addition, be sure to brush your teeth on time and take the elderly to the dentist regularly.

2. Long-term care for the elderly

For the elderly who need care for a long time, we must do a good job in dental care. If you have dentures, you should tell the nursing staff in advance to ensure that the dentures can be cared for and cleaned. Generally speaking, patients with Alzheimer's disease will resist the difficulty of brushing their teeth or brushing their teeth. They can try different flavors of toothpaste and let the elderly brush their teeth. For the elderly with dentures, oral tissues and gums may be sore, so you can clean your teeth with a soft cloth dipped in a little warm water.

3. Elderly people with memory impairment

It is a challenge to take care of the elderly with impaired memory and do a good job of dental care. It is very important to do oral hygiene well. Once there is a problem, you can't communicate and avoid reducing some troubles in your life. As long as it is found in time, the problem can be dealt with as soon as possible. Early patients should cooperate with dental care and pay attention to some potential dental needs. For the elderly who are ill in bed for a long time, it is easy to have health problems and ignore oral health. Once there are bacteria in the mouth, they may be inhaled into the lungs and cause pneumonia, so keep your mouth healthy.

4. Old people with dentures

For the elderly with false teeth, they should be removed and cleaned every morning and evening, carefully scrubbed before going to bed at night and put in a glass of water. For safety, take out your dentures before going to bed, because they may fall off at any time, causing suffocation.

skill

We must pay attention to the oral hygiene of the elderly, and the nursing staff should provide help. If the elderly resist brushing their teeth, choose another time or tell them the importance of good oral care. Let the elderly develop the good habit of brushing their teeth in the morning and evening, and rinse their mouths in time after meals.

Methods of oral care for the elderly 3 3 The habit of destroying teeth.

1, using teeth as tools

The bottle cap won't open, so bite it with your teeth; The wrapping paper will not tear, bite with your teeth; If you don't hit walnuts with a hammer, you will bite them with your teeth ... Although teeth are the hardest organs in the human body, their endurance is limited. Once it exceeds the tolerance range, there will be phenomena such as tooth crack, tooth crack, tooth defect, tooth looseness and tooth vibration. Therefore, don't use your teeth as tools, and try not to bite hard objects, such as wine bottle caps, walnuts, bones and so on.

Step 2 brush your teeth horizontally

We can always see people brushing their teeth sideways, whether in movies or in life. In fact, rough brushing can not only effectively clean teeth, but also cause wedge-shaped defects in the neck and gingival atrophy. At present, the more popular correct brushing methods are Pap brushing and vertical brushing. You can learn from them.

3. Eat too much fruit

Fruit is characterized by sweet and sour taste, rich nutrition and water supplement. Therefore, many people think that we should eat more fruits. However, eating more fruits does not mean eating a lot, just two or three a day. It's important to keep eating every day. Fruits such as plums, grapes, lemons and apples contain a lot of acidic substances, which will corrode our teeth.

Dental care method

1, reduce the number of hard foods.

There is a layer of enamel on the teeth, which can protect the teeth. Eating hard food is easy to wear and tear, and it may even lead to deep exposure of dentin for a long time, thus destroying the barrier of pulp nerve. Therefore, for middle-aged and elderly people, we should eat less hard food such as sugar cane or hazelnut, and we should not directly open the bottle cap with our teeth, otherwise it will lead to tooth cracking.

2. Pay attention to cleaning your teeth thoroughly.

You must pay attention to cleaning your teeth at ordinary times, and you can use ultrasound to clean dental calculus when you have the conditions. In addition, frequent flossing is also an essential step.

Step 3 choose the right toothpaste

Besides, we can also use toothpaste made of herbs. The essence of herbal medicine is developed into powder, and tooth powder is made through many complicated processes.

Therefore, tooth powder has more advantages than toothpaste. It is very convenient and easy to use. It can make drugs directly enter the teeth and gums, thus strengthening the teeth, improving the gums, reducing the bad breath in the mouth, and making your mouth have a fresh taste all day. . Moreover, it is pure natural herbal essence and does not contain any chemical additives. It also has the functions of preventing the growth of dental caries, reducing dental plaque, reducing dentin sensitivity and inhibiting the formation of dental calculus.