1, eat less if liver and kidney are empty.
Lycium barbarum has the effect of warming and tonifying, and it has a strong effect. Not only that, Lycium barbarum can also tonify kidney and replenish essence, which is suitable for people with weak liver and kidney. In other words, people with liver and kidney deficiency should eat less, otherwise it will be counterproductive. Therefore, people with normal constitution must control the intake of medlar.
2. People who have a cold and fever should eat carefully.
People who have a cold and fever are very weak. At this time, the diet should be light, and the warming effect of medlar is too strong. If you eat a lot of Lycium barbarum during a cold, you will have symptoms of internal fire and general weakness. Therefore, people who catch a cold should focus on a light diet and get angry, so that their bodies can recover as soon as possible.
3. Patients with hypertension should eat carefully.
Both hypertensive patients and impatient people are not suitable to eat too much Lycium barbarum leaf soup, because such people have yin deficiency and liver yin deficiency and get angry. Lycium barbarum leaves belong to warm food, which has a good effect of warming the body, so this kind of people are not suitable for eating.
4, people with diarrhea can not eat.
If people with diarrhea accidentally eat Lycium barbarum, not only can they not give full play to the nutritional value of Lycium barbarum, but also aggravate the symptoms of diarrhea, which is not worth the candle. In addition, people who have wet poison in their bodies should also eat less medlar.
Although there are many precautions in eating Lycium barbarum, as long as we grasp the intake, Lycium barbarum can still provide us with rich nutrition and energy. People with cold, fever and diarrhea should eat less or not, but people with poor resistance and older age can eat Lycium barbarum in moderation.
Extended reading: the taboo of Lycium barbarum cuisine