The administration method is very simple, taking green algae as an example. The daily dose for adults is 20 to 30 capsules. Teenagers take ten tablets at the age of ten and five at the age of five.
If there are people with weak constitution, the dosage can be adjusted appropriately. Can be appropriately increased or decreased. There are no special contraindications for taking it, and it can be taken before and after meals.
You can take it with warm water or chew it.