First, the effect of promoting digestion

Loquat fruit can promote digestion. The organic acids contained in loquat fruit can stimulate the secretion of digestive glands, which has a certain effect on stimulating appetite and helping digestion and absorption. So eating loquat fruit in summer can quench thirst, stimulate appetite and strengthen the spleen.

Second, the effect of relieving cough and moistening lung

Loquat fruit has the function of moistening lung and relieving cough. Loquat fruit contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm, treat all kinds of cough, and has a good dietotherapy effect.

Third, prevent colds.

The fruits and leaves of loquat can inhibit influenza virus. Eating loquat fruit regularly can effectively prevent colds and is a good fruit for health care.

Fourth, the role of weight loss

Loquat fruit has the function of losing weight. Loquat fruit is rich in crude fiber, mineral elements, protein, carbohydrates, vitamin B 1 and vitamin C, which is very helpful to lose weight. Female friends often eat loquat fruit to keep fit.

Verb (abbreviation for verb) supplements nutrition

Batch fruits contain various nutrients, which can effectively supplement human nutrition, improve human disease resistance and play a role in strengthening the body. It is one of the fruits suitable for all ages.