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Effect of soaking crocus sativus and Lycium barbarum in water
Saffron and Lycium barbarum are considered to have some good medicinal effects, and soaking them together can produce some complementary effects, such as:

1. Relieve stress: Both crocus sativus and Lycium barbarum can relieve emotions, promote mental health, and help relieve anxiety and stress.

2. Promote sleep: Tea made from this medicinal material can help sleep and eliminate insomnia.

3. Protect your eyes: Lycium barbarum can protect your eyesight, and mixing saffron can play a better role and help improve eye fatigue and dryness.

4. Enhance immunity: Both saffron and medlar can enhance human immunity and prevent diseases such as colds.

5. Improve skin condition: This tea can eliminate toxins in the body, promote blood circulation, improve skin condition, and help reduce wrinkles and spots.

It should be noted that even this mixed soaking water should not be drunk excessively, generally not exceeding 500ml per day. Moreover, with the passage of time, its efficacy gradually weakens, so it is best not to leave it for too long at a time to give full play to its efficacy.