Cold and cough-

White tongue coating; Phlegm is thin, white and sticky; With a stuffy nose and runny nose. You should eat warm, expectorant and cough-relieving food.

Steam 2-3 cloves of garlic in water, mash them, put them in a bowl, add crystal sugar and half a bowl of water, cover and steam for 15 minutes. Let the baby drink water after cooling.

Radish honey water white radish 3 ~ 5 large pieces, ginger 3 thin pieces, jujube 3 pieces. Add 3 ~ 4 bowls of water, bring to a boil, reduce the heat for about 25 ~ 30 minutes, remove the residue, add honey and bring to a boil. Warm for the baby to drink. Radish eliminates phlegm and relieves cough, ginger dispels cold, jujube and stomach.

Bake oranges Bake oranges with a small fire until the orange peel turns black, so that the baby can eat warm orange meat. The orange meat is warm and has the effect of resolving phlegm and relieving cough.

Stir-fried eggs with ginger and sesame oil Add a teaspoon of excess sesame oil, heat the oil, put it in Jiang Mo, then beat an egg and stir well. Eat it while it is hot before going to bed at night.

Coriander and soybean soup: coriander 30g, soybean 10g washed. Boil soybeans in water for 15 minutes, then add coriander for 15 minutes, remove the residue and add a little salt, and give it to the baby several times a day.

The prescription for treating cough due to wind-cold is also suitable for cough due to internal injury.

Wind-heat cough-

The tongue coating is yellow and red; Phlegm is yellow and thick, difficult to cough up, and has sore throat. You should eat foods that clear lung, remove phlegm and relieve cough.

Steamed pears with Fritillaria cirrhosa crystal sugar Cut pears horizontally, remove the core, add 2-3 crystal sugar and 5-6 crushed Fritillaria cirrhosa, and steam pears in a bowl for 30 minutes. Has the effects of moistening lung, relieving cough and resolving phlegm.

Wash the white radish with clear water, cut it into 4-5 pieces, put it in a small pot, add half a bowl of water, boil it for 5 minutes, cool it and give it to the baby. Babies under two years old have better effects.

Pear porridge: Chop three pears, add water and boil for half an hour, remove the residue to get juice, and cook porridge with appropriate amount of rice. Do not eat cold food.

3 ~ 4 water chestnuts peeled and sliced. Add a bowl of water and cook for about 5 minutes. Give the baby water, and the horseshoe can be eaten. It can clear away lung heat, promote fluid production, moisten lung and eliminate phlegm.

Add 3-5 pieces of dried tangerine peel, 3-5 pieces of hawthorn and 3-4 bowls of water to boil. After boiling, warm and add a spoonful of honey. You can drink any cough./kloc-babies under 0/year old use white sugar instead of honey.

Internal injuries, coughing-

Long-term and recurrent chronic cough. White tongue coating. First of all, we must regulate the spleen and stomach.

Yam porridge peeled yam, cut into small pieces, and mixed with water in a blender to make a paste. Cook the yam paste, stir it to prevent it from sticking to the pot, and boil it. You can give your baby twice on an empty stomach. Yam can strengthen the spleen and stomach, replenish lung qi, and has a good effect on relieving cough and asthma. It should be noted that yam cannot be cooked for a long time, otherwise the nutrients will be lost.

Health cream walnut kernel half a catty, black sesame seeds 2 liang, red dates half a catty, ground into powder, put in a big bowl. Add 1 tbsp honey and 3 tbsp water and mix well. Cover the bowl and steam in a large pot. After the water boils, turn to low heat and steam for about 40 minutes. Give it to the baby every morning and evening.