I didn't sleep well last night. I didn't sleep late, woke up in the middle of the night, went to the toilet, fell on the bed, took out my mobile phone and brushed it. I thought it would be good to brush for ten minutes, but I was refreshed and fell asleep after nearly two hours.

Of course, the reason for not sleeping well is that I drank water at night and went to bed without going to the toilet, but the main reason is to brush my mobile phone. The incentive to brush the mobile phone is to buy a mobile phone case recently. With this case, I want a pad, a notebook, another size case and so on.

Look at the root of this desire, I can't find any reason, I just can't help wanting it. I seem to like stationery since I was a child. But is it a woman's nature to buy a whole set of things? Because of this, I got up half an hour late today. Half an hour that can be used for reading in the morning is compressed in vain.

From this, those who can't sleep for a long time, have no appetite after eating, and turn a blind eye to empty families, are their hearts occupied by endless desires? Always eating what's in the bowl and thinking about what's in the pot, so you've been in a fog all your life?

From this perspective, cultivating the mind is the greatest health care. If you do your duty, you can sleep well, eat well and be satisfied.