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What is the nutrition of stewed chicken soup with mushrooms?
This soup can tonify qi and blood, nourish skin and improve immunity. Lentinus edodes can enhance human immune function and prevent cancer. If you cook chicken soup with mushrooms, the effective components in mushrooms can be dissolved in the soup, which can improve the absorption rate of the human body. Chicken soup itself can also improve the immunity of respiratory system, which can be described as killing two birds with one stone.

Ingredients: Half hen, 6 mushrooms, a little dried oysters and a little medlar.

Accessories: salt 5g.

Exercise:

1. Wash the hen and cut it into pieces, blanch it in boiling water to remove the floating foam, and take it out to dry for later use.

2. Wash the mushrooms, dried oysters and medlar, put them together with the cooked chicken, and add appropriate amount of water to the soup pot to boil.

3. After boiling, pour into the rice cooker and cook for three hours. By this time, the chicken was rotten. If you like strong chicken, just cook it in a pressure cooker for 20 minutes.

4. Add a little salt to taste according to personal taste before cooking.