What are the advantages and taboos of eating bayberry?
1. Help digestion and increase appetite Myrica rubra contains a variety of organic acids and is also rich in vitamin C. Fresh fruit tastes sour, which can increase the acidity in the stomach, digest food and promote appetite. 2. Eliminating summer heat, promoting fluid production and quenching thirst The fresh fruit of Myrica rubra can help digestion, promote fluid production and quench thirst. It is a good summer product, which can prevent heatstroke, consume and relieve polydipsia. 3. Experimental studies on bacteriostasis, antidiarrheal and anti-inflammation show that Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, and can be used to treat dysentery abdominal pain, and also has a good effect on diarrhea patients. Myrica rubra tastes sour, has astringent and anti-inflammatory effects, and can inhibit bacteria, so it can also treat all kinds of diarrhea; Myrica rubra bark contains tannins, cannabinoids, myricetin and so on. It is also a good product for treating dysentery, blindness, toothache and malignant boils. 4. Anti-cancer and anti-cancer Yangmei contains vitamins C and B, which has a positive effect on anti-cancer and anti-cancer. Myrica rubra kernel contains vitamin B 17, which is an anticancer substance, and the cyanosides and fatty oils contained in it also have the effect of inhibiting cancer cells. 5. Weight loss and beauty anti-aging The cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body and has the effect of detoxification and beauty; Anthocyanin and vitamin C contained in Myrica rubra have good antioxidant function, which can improve immunity, resist free radicals, prevent aging and inhibit cancer. Myrica rubra contains fruit acid, which can prevent the sugar in the body from being converted into fat and help to lose weight. It is an ideal fruit for modern beautiful girls and handsome guys to lose weight. 6. Lowering blood pressure and preventing stroke. The content of potassium in the fresh fruit of Myrica rubra is extremely rich, and the content of potassium per100g of fresh fruit is about 100mg. Modern medical research has proved that potassium plays an outstanding role in maintaining heart function, participating in metabolism, lowering blood pressure, etc., and also helps to regulate mood, stabilize mood and reduce the incidence of stroke. Therefore, it has the functions of regulating qi and promoting blood circulation, regulating blood lipid, lowering cholesterol and blood pressure, and preventing stroke. 7. Nourishing kidney, diuresis and dehumidification Myrica rubra contains high potassium content and a small amount of myricetin. Myrtle directly acts on the kidney to excite the heart, indirectly exerts a strong diuretic effect, and in addition, it has an anti-vascular permeability effect. Therefore, it has the functions of tonifying kidney, diuresis and dehumidification, and also has the auxiliary treatment effect on rheumatic diseases such as arthritis.