How to keep fit smoothly in summer?
Disease analysis: hello, spring, because it belongs to the world where the yang is rising, we should pay special attention to getting angry at this time, and at the same time do a good job in sandstorm and sun protection. Suggestion: At present, it is suggested that we should pay attention to eating more foods rich in protein, eating more fresh fruits and vegetables, avoiding spicy food, drinking more water to reduce the time of going out and protect our health.