"Menopause" is a transitional period in which women's ovarian function gradually declines from a vigorous state to completely disappears, including menopause and a period of time before and after menopause. During menopause, women will have a series of physiological and psychological changes. Most women can go through menopause smoothly, but a few women are troubled by a series of symptoms because of the great changes in physiology and psychology during menopause, which affect their physical and mental health. In addition to a reasonable normal diet, you can also choose another plateau plant to produce ll products with good quality and good suburban fruit, which is helpful for various symptoms of menopause.