Soak in cold water (or slightly scald with boiling water) before frying. Because there is a coagulation substance and hemolytic saponin in white lentils, if eaten raw or fried, some people may have headache, dizziness, nausea, vomiting and other toxic reactions 3-4 hours after eating.
Mature beans can be cooked or made into bean paste.
50-80g of white lentils, stir-fried until half cooked, cooked with japonica rice 100g, and seasoned with a little salt. It has the effects of invigorating spleen, promoting digestion, clearing away heat and relieving diarrhea, and is suitable for spleen and stomach weakness, anorexia, nausea, etc.
Nausea, chronic diarrhea or stool sugar, diarrhea due to summer dampness, summer polydipsia, etc. If 6 grams of ginseng is added, the effect will be better.
Lentils and yam porridge: Lentils, yams and japonica rice are each100g, and are eaten together with porridge. Has the effects of invigorating spleen, strengthening stomach and stopping diarrhea, and is suitable for children with spleen and stomach weakness, anorexia, loose stool and dyspepsia.
Illness.
(2) The lentils should be fried.
Lentils, also known as green beans, sword beans, kidney beans, are common farm vegetables. But lentil poisoning is also more common.
The pods of lentils contain saponin, especially at both ends of the pods. Saponin has a strong stimulating effect on the digestive tract and can also cause hemorrhagic inflammation of the digestive tract. In addition, bean granules contain cell agglutinin, which has the function of red blood cell coagulation and will cause hemolysis. After eating uncooked lentils, abdominal pain, burning sensation in the stomach, abdominal distension, nausea and vomiting will soon appear watery stool, and a few poisoned people will also have symptoms such as vomit with blood, dizziness and headache, numbness of limbs, chest tightness and palpitation. Severe cases may also involve the kidneys.
Lentil poisoning is easy to prevent. Because the saponin of lentils will be destroyed quickly after heating, we only need:
It is best to soak lentils in water 15 minutes after pinching tips before cooking.
Whether it is hot fried or cold salad, it must be fully heated until the beans lose their original green and raw bean flavor.
When the above symptoms appear after eating lentils, you can take emetic drugs immediately, or stimulate the root of the tongue and pharynx to artificially induce vomiting, and take 50 grams of medicinal charcoal after vomiting.
When the above serious symptoms appear, you should go to the hospital immediately.
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(3) lentil health food therapy
Lentils and Poria powder: fried lentils 30g, Poria cocos 15g. Grinding into fine powder. 3g each time, add appropriate amount of brown sugar and take it with boiled water.
This prescription uses lentils to strengthen the spleen and eliminate dampness, tuckahoe to strengthen the spleen, and induce diuresis to reduce swelling. Used for spleen edema.
Boiled lentils: 60g lentils (or 120g tender lentils), stir-fried with edible oil and salt, and cooked with water. Twice a day for 1 week.
This prescription uses lentils to strengthen the spleen, eliminate dampness and stop leukorrhagia. Used for leukorrhagia due to spleen deficiency in women, with white color.