If you see Wallace Chung now, many people don't know that he is 46 years old. Judging from his figure and skin condition, he looks like a high-quality man in his thirties. Nowadays, many men begin to gain weight at the age of 40. Their fat makes them greasy middle-aged uncles, but Wallace Chung's appearance is not enough to reach 30 years old. Wallace Chung seems to have grown up eating preservatives, which makes people feel that time has left no trace on him. Maybe all of us saw the result, but we didn't expect that when Wallace Chung grew up, it was actually the result of their constant exercise and fitness every year.

The importance of self-discipline? Wallace Chung, 46, has been in good shape for 20 years, which has a lot to do with his self-discipline. Anyone who likes Wallace Chung knows that Wallace Chung insists on fitness and running every day and goes to the gym for training every week. Not only that, we can see Wallace Chung basking in a low-fat diet on the Weibo every day. I have never seen him eat high-fat food, which is equivalent to being a vegetarian every day. But this is the reason why he keeps good eating habits every day, and it is also the reason why Wallace Chung's frozen age is increasing.

Maybe many people think these things are simple, but we should not only maintain good eating habits, but also exercise every day for decades, which is actually based on self-awareness and self-discipline. And I think most young people today can't keep healthy almost every day, let alone keep low salt, low fat and good eating habits. I think finding a self-disciplined boyfriend is really a happy thing. Because self-discipline can really change a person.

Self-discipline will drive people around you, so a self-disciplined person must be a very organized person. He will take care of all aspects of life in a neat and orderly way. For example, I do things aimlessly every day, but if I have such a self-disciplined boyfriend around me, he will definitely control me and let me do things that are beneficial to me. And I can exercise with him every day and eat low-fat food together. Maybe I can slowly realize my weight loss plan. It is a very happy thing to think about it.