Practice: Wash mutton, lotus root and yam, cut into pieces, add water and cook together, add yellow wine, Gaoqu, distiller's grains and Astragalus, and thicken after cooking.
Add a little salt and sprinkle with pickles when eating.
Eat meat, lotus root, soup, accompany meals or help yourself.
Cold, sweet and non-toxic; Cooked lotus root is warm, sweet and non-toxic, and enters the heart, spleen and stomach meridians.
The edible compatibility of lotus root and lotus root festival is mild, so there is nothing to avoid. Meng Wei: "Don't eat cold things after delivery, but lotus root is different from cold, so it can break blood." "
Yangshengtang suggested that this soup can tonify Yuan Yin, invigorate qi and tonify deficiency, and strengthen spleen and stomach. Suitable for people with indigestion, yellow complexion and weak body. Mutton can replenish qi and deficiency, yam can warm and tonify spleen, and lotus root can clear heat and moisten lung. It is a health food suitable for all ages.