catalogue
What health tea do you drink in rainy season?
Climatic characteristics of rain solar terms
What are the taboos of rain and solar terms?
What health tea do you drink in rainy season?
Green tea removes water best.
The most natural green tea has the best dehumidification effect. Because green tea has not been fermented and oxidized, it retains the original flavor of fresh leaves to the greatest extent, and almost all the components such as caffeine and tea polyphenols in tea are retained. Therefore, people with heavy humidity may wish to drink more green tea, such as Biluochun in Dongting, Longjing in West Lake and Mao Feng in Huangshan, all of which are delicious green tea. Green tea is cold, so it is not advisable to drink more or for a long time. Once your health has improved, you should choose to drink other teas. It's best to soak about 3g of tea in an hour after a meal, and let the tea smell everywhere while enjoying the leisurely time after a meal.
Scented tea relieves spring drowsiness.
Most parts of China have a monsoon climate with four distinct seasons: high temperature in spring, hot in summer, cool in autumn and cold in winter. In the days of spring, everything is full of vitality, but people generally feel sleepy and weak, showing the phenomenon of spring sleepiness. People drinking scented tea can alleviate the adverse effects of spring sleep. Scented tea tastes sweet and cool, but its fragrance is pungent, which is beneficial to dispel the cold evil accumulated in the human body in winter, promote the growth of yang in the body, make people feel refreshed and make the "spring sleep" disappear on its own.
Honey black tea warms the stomach and strengthens the spleen.
Black tea is sweet in taste and warm in nature, which can nourish human yang, generate heat, warm the abdomen and strengthen the body. In this rainy season, the phenomenon of "late spring cold" occurs from time to time. The weather is wet and cold. A cup of warm black tea can warm you up. Adding a proper amount of honey to black tea for seasoning not only has a better flavor, but also warms the stomach, protects the liver and strengthens the spleen.
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Climatic characteristics of rain solar terms: rainfall begins and gradually increases.
The rainy season means that it begins to rain and the rainfall gradually increases. In the Yellow River Basin, the birthplace of the twenty-four solar terms, the weather was cold before it rained, but there were snowflakes flying and the rain was falling, which was unpleasant. After the rain, the temperature can generally rise above 0℃, with less snow and more rain. However, in the warm southern region, even in the dead of winter, rainfall is not uncommon. The average temperature in most parts of southern China in this period is above 10℃, peaches and plums are in bud, and cherries are in full bloom. It has indeed entered a climatic spring. In addition to a few years, the frost period has come to an end. It is timely to graft fruit trees and plant trees. After a dry winter, there are many droughts in spring all year round in South China, especially in the western part of South China, where "spring rain is as expensive as oil". In addition, the invasion of cold wave will cause strong cooling and snowstorm, which will do great harm to the old, weak and young animals. These should pay special attention to prevention.
Rain not only indicates the beginning and increase of rainfall, but also indicates the rise of temperature. It was cold before it rained. After the rain, people obviously feel that spring has returned to the earth, and it is warm in bloom, full of spring, and people's breath inspires their bodies and minds.
The cold and snow time has passed in most parts of the country, and it began to rain, and the rainfall gradually increased, which is conducive to the greening or growth of overwintering crops. It is necessary to pay close attention to the field management of overwintering crops and make good preparations for seed selection, spring ploughing, fertilization and other spring ploughing and sowing. During the 15 days of the rainy solar term, we went from the sixth day of July to the second day of September. "There were eighty-nine swallows in the ninth river in July, and cows were brought everywhere on September 9th and 19th." This means that except for most areas in the northwest, northeast and southwest plateaus, many other areas are undergoing or have completed the transition from winter to spring.
However, in the rainy season, cold air activities in the north are still frequent and the weather is changeable.
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What are the taboos of rain and solar terms?
Don't cut your coat too early.
"Dry and cold meat, wet and cold." Because of the surge of air in spring, hot people want to reduce their coats. The leakage of body heat and the exchange of wet and cold in the bones are easy to hurt the muscles and bones and cause diseases.
Old and infirm people should not use cold water.
According to China's theory of five elements, water corresponds to kidney, and kidney governs bone. In the rainy season, old and weak people wash their faces and hands with cold water. Dampness and cold easily invade joints, and yang is not enough to drive away cold. Wet and cold in their hands means that they are prone to soreness and deformation. Wet and cold stay in the head, and the head is prone to pain.
Wash your hair and blow dry in time.
After washing your hair, dry it with a hot air blower in time. Otherwise, the wet water stays in the hairline and cools down, and the "seeking common ground" makes the wet cold gather in the head and penetrate into the skull from the outside to the inside, leading to headache. If the hair is not dry and is blown by the cold wind, it is easy to have the symptoms of "partial wind".
It is advisable to eat in a sexual way.
"Spring cold" is easy to block the internal organs, and it is not easy to eat hot and dry food to "add fuel to the fire". Heat depression makes people "greedy for cold", and if they eat too much cold, they will "seek common ground", which will hurt the viscera and cause imbalance symptoms such as stomach cold, stomach cold and diarrhea. Therefore, the diet should be moderate, hot meals and hot dishes should be eaten, but it is appropriate to eat warm foods such as peppers carefully and drink less white wine.
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