1. Hericium erinaceus is a precious traditional dish in China, which is fragrant and delicious. It is also called "three famous dishes" with Baijiahao, dried abalone and Haisan. Known as "native hedgehog, dried abalone with seafood". Hericium erinaceus has extremely high use value and is known as "the local product of strengthening the spleen and nourishing the stomach". Contemporary scientific research also shows that Hericium erinaceus is beneficial to the prevention of stomach diseases, has the function of nourishing the stomach, and can be taken for a long time.

2. Chinese medicine believes that Hericium erinaceus is flat and sweet, beneficial to the five internal organs, promotes digestion and nourishes the human body. Hericium erinaceus is a kind of high-protein food with low calorie, containing minerals, vitamins and unsaturated fat. It can regulate blood sugar and is beneficial to the blood circulation system, which is of great benefit to patients with cardiovascular and cerebrovascular diseases and has a good preventive and therapeutic effect on digestive system cancer.

3. Hericium erinaceus can improve the low white blood cell count, improve the body's ability to resist hypoxia, accelerate the blood circulation of intestinal mucosa, enhance human immunity and inhibit the growth of tumor cells. It can not only see a doctor, but also prevent it without any side effects.

4. Hericium erinaceus contains protein, which can nourish and strengthen the body, enhance human immunity, relieve fatigue, resist oxidation, resist mutation, reduce blood fat, delay aging, nourish the stomach and nourish blood. It is suitable for people with anorexia, gastrointestinal dysfunction, old and weak, and deficiency of qi and blood who need food supplement. There is a saying in folklore: "Eat more Hericium erinaceus, and grow against it". Let relatives be healthy physically and mentally, and let Hericium erinaceus often appear on the dinner table.